Jackson
Region: US
Tuesday 25 August 2026 17:28:06 GMT
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notdevondavis :
As long as you are going to the gym 3-5 days a week and get your step goal in you’ll be completely fine eating intuitively as long as you know when to properly restrict and how calories and carbs work
2026-08-25 17:45:53
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⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
Needed this, thank you jackson
2026-08-31 03:59:12
0
StevenLifts :
This video really opened my eyes. I am currently 4 weeks out from my 2nd show, and the other night ate 1300-1500 cals over what was intended, started having bad thoughts and was freaking out, thank you for posting this bro, it helped fixing my thought process a lot. 🤝
2026-08-26 21:33:10
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Puss :
"Critical thinking" is what people need these days or they need a coach
2026-08-25 18:29:26
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