MattRaekelboom
Region: CA
Tuesday 25 August 2026 18:51:02 GMT
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Smiling Yeti :
I’ve been exploring doing random exercises throughout the day. Kind of like telling a kid to jump in place for 5 minutes. It’s been helping me maintain and regulate
2026-08-26 09:10:30
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Beez :
Sooo this could be why I much prefer weight training than cardio? Great excuse just to lift weights now 👍🏼
2026-08-26 21:40:42
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Crystal 🇨🇦 :
Nah. I go to the gym and like it because I do what I want/feel like doing in the moment while I’m there. Put structure to it and I will hate it. Don’t make it a chore or a demand. Would I be in better shape if I followed a plan sure, but it’s about my brain first and foremost. The physical aesthetic is second or even third.
2026-08-26 18:43:04
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FallingStarsAnimations :
but i dont feel that dopamine after exercise i just feel tired and miserable 😅
2026-09-01 22:52:44
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Justice Mufasa :
You know... I was diagnosed in 2023 at 19 years old... and I was already addicted to calisthenics although eating is a challenge so I'm strong but small... The point is this guy is definitely onto something here....
2026-08-25 19:03:58
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