@philslockedin: Welcome to MTV CRIBS - my shed where 90% of my gains were made and 20inch arms were built 🤝🏼 who wants to see more sessions in here 👀 Macros all tracked using the calorie tracking app @Fitia: Calorie Counter & Diet 20% off fitia premium with my code PHIL ($3.99 USD Per Month)

Phil Andrew 🦍

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Region: GB

Tuesday 25 August 2026 19:09:31 GMT