eliteinjuryrehab
Region: US
Tuesday 25 August 2026 19:23:30 GMT
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Bluedragon :
I must be doing it wrong because I couldn't find my serratus
2026-09-25 23:31:34
0
𓁹‿𓁹 :
DAMN that hurts
2026-08-25 21:03:15
141
KJ Brown346 :
Oh this is terrible thank you so much
2026-08-27 03:03:56
83
Amy Brewen G7|Strategic Events :
How do we strengthen this muscle?
2026-08-28 16:48:26
2
Z :
Oh wow that sucks!! Thank you
2026-08-26 02:15:40
29
clipkandy :
The sorest spot for me 😭
2026-09-23 07:02:56
1
zen :
It always hurts so much to touch this area, I've been convinced something is reeeeally wrong with me 😭
2026-08-25 20:41:20
13
✨️Mike Ryan :
oshizz now I breathe better by pulling my shoulders back
2026-09-16 02:20:15
3
Bird :
what are your daily routines like? are you fitting all of these fascia releases into your day to day, or when should I do them?
2026-08-28 14:46:08
19
Miss Fire :
Lacrosse ball demo please! My finger nails are digging into my skin lol ouch!
2026-08-26 13:16:32
11
Marcelo :
"You're so brave" and only now you warn me 😭
2026-08-31 12:46:48
2
Kandis💛 :
Hurts so bad. But then my sinuses started draining down my throat
2026-09-06 14:46:27
6
Laces :
boxer muscle
2026-08-25 23:02:54
2
BlackMartin2323❌❌1970 :
Are you anywhere close to Indiana
2026-08-27 01:13:24
0
Lady Lilith :
Omg thank you, I felt relief as soon as I was done with one side
2026-09-10 13:32:51
1
baddie long legs🕷️ :
why do i feel like im gonna throw up😭
2026-08-26 06:34:01
7
Darren :
Can’t do it to much muscle and poor mobility. Show me the lacrosse ball way.
2026-09-01 23:51:17
2
taylorbk23 :
That hurts 😭 and made me nauseous
2026-09-01 15:54:10
4
Michael Freewolf :
serrAtus... not serrEEtus
2026-08-27 17:06:06
12
Dulce 🌱🦋🐝 :
oh thats what needed to be released
2026-08-25 22:43:43
5
jsuh87 :
I was following along and as you were saying "it's going to hurt", I was like "eh...not rea-oh there it is" and had to let go 😭🤣
2026-08-30 11:29:39
2
samantha :
Feeling like I may be hypermobile, bc whenever I do this, all I feel is relief 😭
2026-08-27 04:22:34
2
Paps :
I have nerve damage to the serratus after leaning too hard on crutches :( don’t overlook this muscle y’all
2026-08-27 03:33:51
2
Tara :
How often can you or are you supposed to do this? (I barely lasted 10 seconds 🥲)
2026-08-25 20:14:21
3
Kimberly Ann :
yea my clients HATE me when I work on this 😅 but feel a lot better after
2026-08-26 12:55:05
2
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