@projectjosh97: Another day of beating laziness, beating my anxiety and getting my life back on track. 🌱 Today, we started off with a therapy session, and then my mate Sam and I ventured out for a 9km walk, 11k steps during the activity and getting the day’s steps to over 21k. 📈 A good day bettering myself, bettering my brain, and bettering my physical health. 💪 #MentalHealth #anxiety #therapy #Fitness #northernirelandvlog

ProjectJosh

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Tuesday 25 August 2026 19:45:16 GMT