runningability
Region: CA
Wednesday 26 August 2026 12:00:00 GMT
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Yousureaboutthat :
Tibialis raises does absolutely nothing
2026-08-31 21:13:26
0
obrob lime :
What abt my thighs
2026-08-31 23:42:57
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lil noli :
if you do this every day how long would i take for shin splints to go away
2026-08-28 02:27:22
21
👻📿 :
My quads hurt
2026-08-31 03:02:37
0
James :
I’ve recently been working my core a lot & found my breathing to be largely improved while running. However now I feel it in my shins as you describe. I’ll take your advice
2026-08-31 11:00:17
0
eion pango :
my foot hurts
2026-08-31 19:00:40
0
yellowflash8732 :
Sure pal.
2026-08-31 00:37:56
0
Jarritt :
can you go over foot pain when running
2026-08-26 12:27:22
4
Skippzz :
What kind of shoes are those
2026-08-31 04:30:30
1
Cody Reyes 🤘🦊🔥 :
Idk what I’m doing right, I’m 15 years in, 37 yrs old doing 16k in one session once a week and I have still never had a shin split
2026-08-31 18:00:12
0
SuperHelldiver :
also try to get your legs under you while running
2026-08-27 15:16:22
0
nedluddite0 :
What if you have one spot only on your shin and the other leg doesn't hurt?
2026-08-31 14:53:54
1
Malika :
I needed my fibula removed for jaw reconstruction. I ran my first ever 5 k a year post op. It's a struggle but I'm just blessed I am able body, even if I'm not 100%.
2026-08-29 00:27:01
3
dono8560 :
Try running on grass more often.
2026-08-30 16:50:10
0
TikTokUser2023USA :
Jump rope helps
2026-08-31 03:43:17
0
MoOooOo :
My neck hurts
2026-08-30 17:42:14
0
AZ-DESERT-NOMAD :
Lol mine hurt for a different reason but close enough haha. I still get my 5k in everyday though.
2026-08-27 21:09:19
3
🫡DJFAIZEY :
thanks I thought i was old
2026-08-31 15:50:03
0
stizzy2431 :
I was always getting shin splints, and i think it came from not running often and then also my legs not used to running at my current weight. What i did was do treadmill incline 15% 3-3.5mph for 30-60 minutes 3 days a week MINIMUM, Monday-Wednesday. Lost some weight and as i was running, i noticed my shin splints were happening less and less. Obviously everyone is different but this helped me a lot
2026-08-28 21:55:22
2
mynamejeff :
how do I adjust mileage while trying to rehab my shin splints?
2026-08-26 13:18:40
1
weenieguy :
can this help with stress fracture recovery and prevention? like front of the shin stress fracture
2026-08-28 19:22:18
0
lily :
Can I have you as my personal trainer? Need someone to teach🥺
2026-08-29 13:08:49
0
Magesticbuckstudios :
tibialis?
2026-08-29 07:03:26
0
Dd_jj_86_14 :
What if my Achilles Tendinitis hurts while running than hurts after while walking 😳
2026-08-29 04:21:39
0
marcclarizio :
Once I started stretching my ankles (rolling them counter clockwise and clockwise for 15 sec each side) this helped it go away
2026-08-28 20:26:49
0
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