@docamen: Even the most resilient people can struggle with automatic negative thoughts. 🧠 Bethany Hamilton opens up about her experience with ANTs and how she works to combat the negative thoughts that can take over. 🎙️ Full conversation with Bethany Hamilton on Change Your Brain Every Day — available wherever you listen to podcasts. #brainhealth #MentalHealth #automaticnegativethoughts #ants #resilience

Mommabear :

I feel this to my core it’s like I want to be positive and happy but everything is negative or makes me irritable and mad

🍒 :

Feeling anger is a human emotion and also sadness. Once we take away shame from feeling those feelings we can have more peace. Don’t feel shame for having human thoughts and emotions.

⚡️MERCE⚡️ :

I feel this. The minute I wake up the first thing that come to my mind is a negative thought😭

Cleo🌭🇺🇸🚬 :

Wow even the “seemingly” strongest woman in the world ?! So we’re all just human after all ?

Floridaboy45 :

Going through chronic pain mobility issues w a bad injury has ruined my life. I tried to block the thoughts in a very positive strong person x college athlete. But the pain and when the word can’t creeps in bc you really can’t do certain things robs your spirit. I was making more money than ever in my career and I was numb the pain finally broke me but it happened also due to another health issue maybe from covid all symptoms long covid just destroyed me. I just ended up alienating from everyone

ARay_Nash :

For women this is directly related to estrogen and progesterone levels. It affects our neurotransmitters!

jaji :

Ramtha Chanel

Glynis :

Aw I love her so much and it suck’s that any person has to go through this

CaraLeah :

I didn’t know this was a “thing” my life is incredibly hard and my negative thoughts are constant and daily…I have two children with level 3 autism …I am burned out ( beyond) how can I be positive?

Liv :

Take every thought captive and make it obedient to Christ ❤️

Fitmom71 :

I know her story! ❤️

🔹️Laylaaaa 🔹️ :

nothing makes me happy

❤️‍🔥 Arslan 🌛 :

sir please help

Italy :

acn472 :

It’s called perimenopause girl. Get yourself some hrt

notyomamasyoga1 :

Needs trauma work and likely HRT - she is that age. We all go thru it and no one talks about it

patriciajordan713 :

She needs to see a therapist

H20girl :

She may also be perimenopause!

❤️‍🔥 Arslan 🌛 :

🥰🥰🥰