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@delan12190:

🦌Reem.. 🦋
🦌Reem.. 🦋
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Tuesday 25 August 2026 21:05:13 GMT
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tshterhashtag
❤️ نار الشوق🔥 :
خياطة دخلت التعليقات وتگول عاشت ايدج وللمعلومية كلما كان القماش طري ومطاط كانت الخرطة احلى 🌹♥️🫶🫶
2026-08-26 13:00:26
1
user6338844796117
رشا علي :
ممكن طريقة الخرطة
2026-08-26 06:58:43
2
user2393806219610
user2393806219610 :
🥰عاشت الايادي
2026-08-26 11:01:12
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yyyyyuuuuii5
امير :
ممكن طريقه تركيب لخرطه
2026-08-25 22:53:47
2
user4148173676926
خياطة العباية الزينبيه النجفيه :
🥰🥰
2026-08-26 08:08:27
0
hanenmahamad3
اوراق الخريف :
ممكن طريقة الفصال والخياطة 🌹
2026-08-26 10:26:57
0
user1522256794611
ام علي :
هاي شلون
2026-08-26 05:53:17
1
user1563580161918
ام عبد الرحمن :
ممكن طريقه الفصال
2026-08-26 11:02:15
1
mdyfa3
بامبي... 𝑴 :
🙃🙂
2026-08-25 21:21:23
2
_pcfq
ورَده🦋 :
🌺🌺🌺
2026-08-26 06:39:44
1
boten017
boten017 :
ممكن تركيبه الخرطه
2026-08-26 16:40:13
0
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A vibrant, nutrient-dense vegan grain bowl packed with anti-inflammatory ingredients, probiotics, and fiber, perfect for a family dinner. Ingredients: - 1 cup dry green lentils - 1 cup quinoa, rinsed - 2 cups water - 4 cups chopped kale (stems removed) - 1 cup cooked sauerkraut or kimchi (fermented vegetables) - 1 cup roasted chickpeas (tossed with turmeric, cumin, and a pinch of black pepper) - 1/2 cup pickled red onions (prepare ahead) - Juice of 1 lemon - 2 tbsp tahini (dairy-free) - 2 tbsp olive oil - 1 tsp turmeric powder - 1/2 tsp black pepper - Salt to taste (limit sodium) - Fresh berries (blueberries or strawberries) for serving Instructions: 1. Cook lentils in 2 cups water until tender, about 20-25 minutes; drain excess water. 2. Cook quinoa in 2 cups water until fluffy, about 15 minutes. 3. In a small bowl, whisk together lemon juice, tahini, olive oil, turmeric, black pepper, and a pinch of salt to make the dressing. 4. In a large bowl, combine cooked lentils, quinoa, and chopped kale. Massage the kale with a little olive oil and a pinch of salt until slightly wilted. 5. Top the grain mixture with roasted chickpeas, fermented vegetables (sauerkraut or kimchi), and pickled red onions. 6. Drizzle with lemon-tahini dressing and toss gently to combine. 7. Serve the grain bowl with fresh berries on the side. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A vibrant, nutrient-dense vegan grain bowl packed with anti-inflammatory ingredients, probiotics, and fiber, perfect for a family dinner. Ingredients: - 1 cup dry green lentils - 1 cup quinoa, rinsed - 2 cups water - 4 cups chopped kale (stems removed) - 1 cup cooked sauerkraut or kimchi (fermented vegetables) - 1 cup roasted chickpeas (tossed with turmeric, cumin, and a pinch of black pepper) - 1/2 cup pickled red onions (prepare ahead) - Juice of 1 lemon - 2 tbsp tahini (dairy-free) - 2 tbsp olive oil - 1 tsp turmeric powder - 1/2 tsp black pepper - Salt to taste (limit sodium) - Fresh berries (blueberries or strawberries) for serving Instructions: 1. Cook lentils in 2 cups water until tender, about 20-25 minutes; drain excess water. 2. Cook quinoa in 2 cups water until fluffy, about 15 minutes. 3. In a small bowl, whisk together lemon juice, tahini, olive oil, turmeric, black pepper, and a pinch of salt to make the dressing. 4. In a large bowl, combine cooked lentils, quinoa, and chopped kale. Massage the kale with a little olive oil and a pinch of salt until slightly wilted. 5. Top the grain mixture with roasted chickpeas, fermented vegetables (sauerkraut or kimchi), and pickled red onions. 6. Drizzle with lemon-tahini dressing and toss gently to combine. 7. Serve the grain bowl with fresh berries on the side. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#kemutoc #vairal
#kemutoc #vairal
Speed with tfue 🔥🔥🔥 ll #ishowspeed #tfue #capcut
Speed with tfue 🔥🔥🔥 ll #ishowspeed #tfue #capcut
#موالات_حزينة_عراقية #مصطفى #الشويلي #حزي #اغاني_عراقيه *
#موالات_حزينة_عراقية #مصطفى #الشويلي #حزي #اغاني_عراقيه *
ئەژدەر🤎، #actives? #foryou #azhdar_wahbi #x0shnaau
ئەژدەر🤎، #actives? #foryou #azhdar_wahbi #x0shnaau


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