@whosyourpt: Yes water alone does not hydrate you… and yes I know I will get hate for this… This is not medical advice, always consult with your physician. #DryWater #TikTokshopbacktoschool #electrolytes #resultsmayvary #marathontraining

Dr. Sarah | Your Wellness PT
Dr. Sarah | Your Wellness PT
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Tuesday 25 August 2026 22:21:00 GMT
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