@natachamessier: If I were to tell you I'll give you a Duracell AA battery for your body to run on versus a Ferrari car battery, which one would you choose? Well that's exactly what happens when you choose carbs all the time over fat to fuel yourself. And most people ignore this because there is so much disinformation out there. The best way to find out is to give it a try. If you're curious to know more about this stuff, click the follow button. #Truth #Women'sHealth #IntermittentFasting #Keto