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@thetappingsolution: Had a tough day? Follow along for 45 seconds and give your nervous system the support it needs. 🤍 This is the press-and-hold technique. When Tapping feels like it could be overstimulating and you're looking for something even more gentle, simply press and hold each of the points. Take this practice deeper with our "Change a Bad Day" meditation in The Tapping Solution App. #eft #tapping

TheTappingSolution
TheTappingSolution
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Region: US
Tuesday 25 August 2026 21:33:17 GMT
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Comments

calmwithjeanne
calmwithjeanne :
Thank you for sharing this
2026-08-26 02:15:54
1
jillianlaudanocoaching
Jillian Laudano - Life Coach :
So relaxing ☺️Thank you
2026-08-25 22:52:28
1
tiko.rosti
Tiko Rosti :
what words are saying?❤️peace and?
2026-08-26 02:34:38
0
sabrina.eft.practitioner
SabrinaAdvancedEFTPractitioner :
wonderful 🤗
2026-08-30 12:07:40
1
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