@mr4x4_: Magnesium isn’t just for muscle recovery. It supports nerve signalling, muscle relaxation, energy production and processes involved in sleep and recovery — all important when you’re training hard. Get your basics right before looking for the next supplement. #Magnesium #CNSRecovery #MuscleRecovery #StrengthTraining #GymTips

Mr4x4_

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Tuesday 25 August 2026 22:04:14 GMT