@ghostgirlmerp: nothing pmo like some gym propaganda #gymgirlies #GymTok #fyp #girlswholift

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Region: US
Tuesday 25 August 2026 22:39:03 GMT
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hanabeebo
hannah 🪷 :
lol imo joy meek is definitely on smth I think that’s like obvious 😶 literally not possible in less than a year
2026-08-26 11:40:53
159
lunatfit
luna :
exactly, i’m not ever going to look like anyone online! example, ariya rutledge, SUPER small ribcage, insane insertions, carries all lower body fat, super long torso, no matter what i do i wont look like her, but i can look MY personal best! super important for younger gym girls to realize this
2026-08-26 19:47:36
692
han5ter
💖 :
not related but your arms look gooooooood
2026-08-26 16:43:34
388
lauren_wiemann
lauren_wiemann :
Girl you so good! I’m pregnant rn but inspired!!
2026-08-31 03:14:37
0
emilyscherle
Emily :
Right like my waist is boxy and I have super long glutes and quads I’m neverrrrr going to look as aesthetic as some girls and I’m chill with that
2026-08-25 23:14:34
399
lexi.jordannnn
lexi.jordannnn :
Working out makes everyone look better but god I wish I was gifted with glutes that wanted to grow lmao
2026-08-27 00:42:09
40
sashac903
Sasha :
When I see "drop the workout routine" under a girl with a tiny rip cage and wide hips who stores all of her fat in her lower body 😭🥲
2026-08-26 20:42:00
125
nucleophobe
🥽🐙🥒 :
New pet peeve that I’ve mainly seen with male gym influencers: “you only need to work out 3 days a week” and “you can achieve your dream body at home with dumbbells” while flaunting the physique they achieved through years of dedication 5x a week at the gym. Don’t get me wrong, I think showing how to workout on a tight schedule is valuable content, I just think the way they go about it is disingenuous.
2026-08-28 11:45:31
12
mia.b.fit
Mia :
literally like no amount of lifting will make my rib cage smaller or my hips wider😭
2026-08-26 23:27:53
140
cazzcabelle
cass 💜 :
I just hate how people want a “one size fits all” regimen when everyone’s genetics is different 😭 some people gain muscle easily, others don’t, some people need more carbs in their diet, others need less and so on!! It’s all about what works for you, not for someone else online
2026-08-30 11:16:32
0
larapaolonii
larb :
and not just the way fat is distributed but some people got crazy bone structure
2026-08-25 23:17:14
480
giraffes_r_kool
I'm99%sureIjustsharted :(( :
like im never gonna have a small ribcage, long torso, or wide hips💔
2026-08-27 02:26:25
25
get.tayloredfit
get.tayloredfit :
Dude you’re frickin shredded
2026-08-26 19:34:16
11
rach.liftss
rachel green :
THISSSSS!!!! literally people barely give genetics credit when that’s what makes them look the way they do.
2026-08-25 22:45:43
60
buffypumps
buffypumps :
It’s so frustrating, I’ve been lifting for 6 years but where my fat is stored, it’s genuinely difficult to obtain/maintain the physique I want! I am gifted in certain areas 100% but like trying to maintain abs, I’d have to be in a deficit year round
2026-08-26 11:39:52
24
taytayj33
TayTayJ :
I’m 5’8” and 75% of my height is my legs. I can hardly squat to 90 degrees without toppling over 😭
2026-08-26 12:02:56
17
ladylatspread
ladylatspread :
the fat distribution is so real….gained a bit of weight lately but when i was losing i could literally see my chest bones while my legs were still the same size 😭😭
2026-08-26 17:52:40
11
user8919394929
User :
@ayria_rutledge
2026-08-26 16:29:12
10
yxngboijuraj
juraj :
genetic pill is brutal
2026-08-26 18:48:01
6
kieragrayce
Kieragrayce :
THANK U, half of these girls before pictures already have defined abs😭
2026-08-26 13:59:02
9
_isa.nw444
isa :
idk i see my potential as exponential so who’s to say you can’t look better in less time doing diff routines, it’s all down to effort and time
2026-08-28 10:09:00
0
arlethdiaaz
arleth :
This!! It’s why I’m over the fitness community lol no one listens
2026-08-28 17:29:38
2
esseyeeareareaye
esseyeeareareaye :
Genetics play a factor but too many people try to use it as an excuse to not try a work out at all, discourage others or take away from others hard work.
2026-08-28 03:45:50
3
tamersworld
Tamer :
Genetics matter but we still have more control than we think. I naturally have bigger legs in comparison to my upper body but I spammed upper for years and skipped legs enough to where it evened out very aesthetically over the years.
2026-08-28 13:00:42
2
that.db
Thatdb :
They're also the first ones to judge people based on their body and looks without even a thought of how lucky they are to have the genetics they do
2026-08-28 13:05:08
2
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