Nucer - Programming Expert
Region: US
Tuesday 25 August 2026 23:20:32 GMT
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isa6cc :
makes zero sense, you mean to tell me i shouldnt be tired on an upper day after doing 4-5 different exercises before my last ones?
2026-08-26 02:25:09
161
Milan :
Your logic makes absolutely no sense😹 It’s impossible to put 100% effort into every single exercise you do. If you go 100% of first exercises you’ll be fatigued by the end, if you go 100% on last exercises you’ll have to go light and save energy at the start😭😭
2026-08-26 00:08:19
63
👾 :
by that logic fullbody is the worst split ever because of how many sets u do per muscle
2026-08-27 20:21:50
5
Dexter 🏴 :
There is literally no way to not be tired by the end of your workout, if you’re doing a fb day and training NEARLY as hard as you should be. In no world will your last sets be as maximal stimulus as your first
2026-08-25 23:27:54
18
. :
Literally the reason why people hate sbl
2026-08-25 23:25:03
109
colin :
If you arent more tired than when you started, you definitely do not train hard
2026-08-26 13:44:51
11
⚡️ :
Yooo nucer rate my split
2026-08-25 23:39:04
1
KarloLeoM :
bro this guy genuinely always has the worst tales imaginable bro
2026-08-27 00:54:58
7
cat lover314159 :
This is a terrible take
2026-08-27 01:04:36
5
lsdeeznuts3 :
What if we all just stop going to the gym to minimise fatigue
2026-09-01 03:39:26
0
🐈⬛💨 :
no, you cannot escape fatigue at the end of your session no matter what ur split is, thats why its advised to cross ur lifts (like instead of doing chesy than triceps on push day u do 1ex chest then 1 ex tri then do the rest the same way that way u can atleast make sure u did w sets of tri with being tired) only way i can leave the gym without being tired is if ire doing 1 muscle group per session (like only chest day ) and that is not good cuz it wont allow u to hit it x2-x3 a week therefore this video is absolute nonsense.
2026-08-26 12:07:25
3
Aيman :
Hey man so what should you change about your program to not get tired towards those last few sets
2026-08-25 23:25:45
0
Gabemendoza :
Peripheral fatigue ≠ significant reduced stimulus
2026-08-26 21:53:13
0
irvin :
your going to your forehead on lat pulldowns so i wouldnt say thats optimal
2026-08-26 03:28:06
1
Science Based Katakuri :
I always rest 10-15 minutes before last 2-3 exercise
2026-08-26 06:25:09
1
Jack :
Just lift lol
2026-08-26 03:27:55
1
Jacob :
yea but if I run fbeod even if my program is good at the and I can fell i little bit tired but not that much
2026-08-25 23:23:39
1
ɢxɴᴇ_ᴀᴇᴘ :
nah L take
2026-08-31 22:17:24
0
🐈⬛💨 :
no, you cannot escape fatigue at the end of your session no matter what ur split is, thats why its advised to cross ur lifts (like instead of doing chesy than triceps on push day u do 1ex chest then 1 ex tri then do the rest the same way that way u can atleast make sure u did w sets of tri with being tired) only way i can leave the gym without being tired is if ire doing 1 muscle group per session (like only chest day ) and that is not good cuz it wont allow u to hit it x2-x3 a week therefore this video is absolute nonsense.
2026-08-26 12:07:37
0
yu :
as U reach those final muscle groups U will get exhausted
2026-08-26 15:11:08
0
yu :
makes zero sense at the end of a work out for example fb or UL or ap if it's 3x frequency ofc U will feel tired after some time
2026-08-26 15:10:56
0
nqleon :
post it on instagram!!!
2026-08-25 23:41:39
0
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