@thenyra: Can Golden Tempo add another Grade 1 victory to his résumé!?! 👀🥇 #horseracing #kentuckyderby #belmontstakes

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Tuesday 25 August 2026 23:31:01 GMT

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Comments

generous_vibes :

Let’s Go Golden Tempo. Show them who’s the best 3yrs old in America

2026-08-26 01:56:33

10

adam martis :

Im so nervous for him !!!

2026-08-26 18:47:14

0

Arian C :

he is enjoying the feel of the turf under his feet. Just enjoying himself. That could bring him into 1St or Place.as long as the turf stays to his like.

2026-08-26 18:44:04

0

MoMoLove :

Go team Golden Tempo!💙♥️

2026-08-26 14:16:19

0

Sayra A :

I hope he wins 🏆 😍

2026-08-26 14:27:16

0

Chica :

😍😍

2026-08-26 01:21:53

3

Mari Jose :

Corren varios buenos le tocará pelear la carrera

2026-08-26 12:39:55

0

مادلين🇱🇧 :

Firsttt

2026-08-25 23:35:50

2

Oreo, Groot, Nogas,Rocket :

Let’s go Golden Tempo!🐎

2026-08-26 05:48:57

0

generous_vibes :

We need the cameras on Cherie‼️

2026-08-26 21:28:16

0

RawlitO :

Confio en el 👍🏼

2026-08-26 05:43:18

0

jackiecapuano :

🔥🔥🔥🔥🔥🔥🔥🔥🔥

2026-08-26 04:45:45

0

Sasa Skendzic :

Golden Tempo🥰🥰🥰🥰🥰🥰

2026-08-26 07:30:08

0

PICK5KING🏇🏇🏇 :

Won’t hit the board you can bet on it

2026-08-26 15:07:48

0

Chris Ballantyne :

❤️

2026-08-26 05:49:49

0

Danielle Premo :

💚💚💚

2026-08-27 00:13:05

0

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08.mp4

尼泊尔北部接壤西藏地区发生毁灭性洪灾，导致尼泊尔一侧超过400人失踪，包括约340名外国游客。事发于星期三（8月26日）上午。尼泊尔政府表示，相信西藏边境另一侧的一场雪崩堵塞了一条河流，其后河水冲破堵塞处，洪水沿山谷奔腾而下。整个村庄以及道路、桥梁和发电站都被冲毁。社交媒体上的影片显示，西藏日喀则市吉隆县一侧的中国边境吉隆口岸被洪水淹没。尼泊尔方面已确认至少95人死亡；官方中共《人民日报》报导，吉隆县当地出现“重大人员伤亡”。 A devastating flood hit the northern border area of Nepal bordering Tibet, leaving over 400 people missing on the Nepalese side, including approximately 340 foreign tourists. The incident occurred on the morning of Wednesday (August 26). The Nepalese government stated it believes an avalanche on the other side of the Tibetan border dammed a river, which subsequently burst, sending a torrent of floodwaters rushing down the valley. Entire villages, along with roads, bridges, and power stations, were swept away. Videos on social media show that the Kyirong (Gyirong) Port on the Chinese side of the border in Kyirong County, Shigatse, Tibet, was submerged by floodwaters. At least 95 deaths have been confirmed in Nepal; the official party newspaper People's Daily reported

尼泊尔北部接壤西藏地区发生毁灭性洪灾，导致尼泊尔一侧超过400人失踪，包括约340名外国游客。事发于星期三（8月26日）上午。尼泊尔政府表示，相信西藏边境另一侧的一场雪崩堵塞了一条河流，其后河水冲破堵塞处，洪水沿山谷奔腾而下。整个村庄以及道路、桥梁和发电站都被冲毁。社交媒体上的影片显示，西藏日喀则市吉隆县一侧的中国边境吉隆口岸被洪水淹没。尼泊尔方面已确认至少95人死亡；官方中共《人民日报》报导，吉隆县当地出现“重大人员伤亡”。 A devastating flood hit the northern border area of Nepal bordering Tibet, leaving over 400 people missing on the Nepalese side, including approximately 340 foreign tourists. The incident occurred on the morning of Wednesday (August 26). The Nepalese government stated it believes an avalanche on the other side of the Tibetan border dammed a river, which subsequently burst, sending a torrent of floodwaters rushing down the valley. Entire villages, along with roads, bridges, and power stations, were swept away. Videos on social media show that the Kyirong (Gyirong) Port on the Chinese side of the border in Kyirong County, Shigatse, Tibet, was submerged by floodwaters. At least 95 deaths have been confirmed in Nepal; the official party newspaper People's Daily reported "heavy casualties" in Kyirong County. #mudslide #大洪水 #naturaldisaster#fly #nepal

I didn't quit because I was lazy. I quit because I missed a week. That's the whole story, really. One bad week, the streak breaks, and instead of doing less I'd do nothing at all — for a month. The step count was never my problem. Stopping was. So I made the bar low enough that a bad week can't kill it: - Ten minutes on the rebounder. That's the entire non-negotiable. - NMN in water first, before coffee. NAD+ drops as you get older and this is the precursor I take to top it back up. Link's in my bio. It’s an Amazon Best Seller for a reason. - Weights twice a week. Anything else is a bonus. Some days I walk miles on top. Most days I don't. Doesn't matter — nothing broke, so there's nothing to quit. And the reason I keep it this small: two weeks of barely moving does real damage after fifty, and it doesn't fully undo itself when you start again. You're not lazy. Your bar is just too high to survive a bad week. I'm not a doctor. Just the friend who did the reading. want my full routine? comment

I didn't quit because I was lazy. I quit because I missed a week. That's the whole story, really. One bad week, the streak breaks, and instead of doing less I'd do nothing at all — for a month. The step count was never my problem. Stopping was. So I made the bar low enough that a bad week can't kill it: - Ten minutes on the rebounder. That's the entire non-negotiable. - NMN in water first, before coffee. NAD+ drops as you get older and this is the precursor I take to top it back up. Link's in my bio. It’s an Amazon Best Seller for a reason. - Weights twice a week. Anything else is a bonus. Some days I walk miles on top. Most days I don't. Doesn't matter — nothing broke, so there's nothing to quit. And the reason I keep it this small: two weeks of barely moving does real damage after fifty, and it doesn't fully undo itself when you start again. You're not lazy. Your bar is just too high to survive a bad week. I'm not a doctor. Just the friend who did the reading. want my full routine? comment "START" and i’ll dm you my free Ageless Ritual (follow me so it lands in your main inbox when i send it) ✨💌 #womenover50 #midlifefitness #consistency #agelessblueprint

#filmmunafik #MunafiknyaIndo #BahayaJadiMunafik #MunafikMelawanIblis

#filmmunafik #MunafiknyaIndo #BahayaJadiMunafik #MunafikMelawanIblis

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