quanbfit
Region: US
Wednesday 26 August 2026 00:01:23 GMT
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1.14xmp :
this ain the way to go
2026-08-26 00:11:45
74
Get up you bowsie :
Is this better than a rear dealt on the peck deck?
2026-08-26 17:25:32
9
Bosshogg760 :
You need to say "rear delts"just a couple more times in this video so we know what we are targeting😂
2026-08-26 20:25:53
0
dhall007 :
Bro vids always come at the right time 🔥
2026-08-26 16:26:00
4
chirpblue :
u like this more than rear pec fly?
2026-08-26 04:58:50
5
vu :
bro what you think witch should i leave in my workout, seated cable row or single arm db row?
2026-08-26 12:49:07
2
Skibzy :
Excellent instructional video, bro. The rear delta are SO hard to isolate
2026-08-26 07:11:07
1
Luis mendoza :
That’s right 👍🏾
2026-08-27 17:17:26
0
🌹 Happy and unbothered🌹 :
My fav coach is on
2026-08-26 00:20:31
1
ch1ck3nCh453r :
I also do these uni
2026-08-26 05:45:58
1
Cruz 🧼 :
Saw you film this
2026-08-26 00:13:22
1
BlackCatLadee :
Do you recommend that the shoulders are protracted on the reverse pec deck also?
2026-08-26 16:35:23
4
Egg Weights :
Try strong grips for that! Let me know if you want some to test
2026-08-26 04:20:39
1
Shearjvm :
Hmm I feel like I have been holding my hands too high on these like closer to my ears
2026-08-26 16:15:11
1
David Powers903 :
You the man thanks
2026-08-26 12:51:44
1
Josean718 :
Thanks i did those today and i can see i did them all wrong! Thanks for your sharing 🙌🏿
2026-08-26 03:45:24
1
🐊 :
Bro I have so much respect for you, I took myself a 2 months project and one of the reasons today I'm seeing a change is thanks to you!
2026-08-26 00:10:41
1
Rick R :
This is good. But…..set sideways on pec deck, pull one arm at a time across from the farthest position. Better range of motion
2026-08-27 10:45:32
1
Don’s baby bro :
Thank you sir
2026-08-26 11:33:36
1
dylanlovespink_ :
Bro knew what I needed 😭
2026-08-26 00:37:00
2
Melaninshawty :
Can you please do a video on straight arm pull downs. If you have one already I can’t seem to find it. You are the goat! Thanks in advance 🙌🏾
2026-08-26 07:52:29
2
Stephanie :
How’d you know I needed this tutorial?
2026-08-26 00:30:11
1
imich :
How different is this from the Cable Pull-Apart? Can you make a video for Cable Pull-Apart?
2026-08-26 00:28:33
3
Wilson :
This is one of my favorite ones !
2026-08-26 11:21:36
1
Miguel Gonzales :
Just started doing this movement recently needed this
2026-08-26 03:20:08
1
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