@amandarisdal: Maintenance is a given for that dream body 🤭 and it’s the best thing for us!! #dreambody #athomeworkout #buildingmuscle #fitnessjourney #motivation

alchemist :

I’m still mad that I have to eat 3x a day

Enrique :

EVERYTHING!!!! EVERYTHING REQUIRES MAINTENANCE. thats why the lie that "A.I IS GONNA TAKE ALL THE JOBS!" is a lie cause we still.have to maintain EVERYTHING IN THE WORLD

lonelygail :

needed during my stretch today 😌

doto.moto.mia :

Also maintaining is so much easier than building it, if you have the ability to build it you can maintain it. The issue is if your only goal is aesthetic you don’t have the mentality necessary to truly be fit 🤷🏾‍♀️

️ :

I heard once u have your dream physique u only need to work out 3 times a week and try to have a decent diet

liam :

they also assume maintenance is as hard as it was at the start. once your brain knows and expects it, maintenance is always easier than starting from scratch

🦌 :

same with friendships

julia🗡️ :

“the thing about repairing, maintaining, and cleaning is, it’s not an adventure. there’s no way to do it so wrong you might die. it’s just work. and the bottom line is, some people are okay going to work, and some people…. well some people would rather die. each of us gets to choose.”

莹 :

I hear people say this about minoxidil all the time but like you gotta brush your teeth 2 times a day too youve eaten yday, why you eating again today? that is life

Sadnazz :

The concept of entropy

Ian Bigden :

Entropy is bane of my existence 😂 but so true! Life is about maintenance. Can’t have nice things without maintaining them

JWRI11 :

Take enjoyment in the doing. There is no destination l.

JenosLeGod :

Anything worth having takes work to obtain

elina⭐️ :

I thought like that before i started going to the gym, if you actually train long enough to see results theres a big chance you will enjoy it. I dont go to the gym to maintain i go cuz i enjoy weight lifting i cant imagine quitting😵 and seeing the results is so fun

PrinxessAna✨ ⟭⟬7 :

tth h :

your mindset is almost identical to mine

𝓙𝓪𝓭𝓪𝓱 💖🧸 :

that habit is what makes the things we have last fr.

Blue Zone :

Most of the people don’t understand, they make a change and see results and then go back to the old ways and get huge again, they aren’t willing to make a lifestyle change or they don’t understand what a lifestyle change actually is? I tell people, a lifestyle change is when you change for life

WY :

A whole lot of hidden gems in this comment section

Skyler :

unless you’re a rock, being on planet earth is nothing else than maintenance for a short while

Taioten :

Literally effort is the most impressing thing in life. We only see things once they’re done being built. We don’t notice all the Cranes in the Sky.

Russ :

it's interesting though, if you look at beach pics of people in the 60's and 70's hardly anyone would be considered fat/obese. our modern life of comfort and fast/ultra processed food is an epidemic.

Xmb1076 :

Yes but maintenance costs time per hobby or activity, and it’s okay for people to choose the things that they think matters the most

obscvrn :

I love your passion and you’re so right

Fiona :

I don’t clean my house. My mom does it for me.