@drspencer: Calories in calories out is false. Obesity Doctor reacts Can’t believe these videos are still so popular in 2026

Dr. Spencer Nadolsky
Dr. Spencer Nadolsky
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Region: US
Wednesday 26 August 2026 02:14:33 GMT
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rjphx
RJ :
So then why are people losing weight on GLP1s while eating the same amount of calories. The human body is more complex than calories in/calories burned.
2026-08-26 04:45:18
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emmy_is_fat2fit
Emily :
He’s right bc so many of us are insulin resistant. Carbs raise my blood glucose a lot higher than fat or protein
2026-08-28 01:54:53
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onlychrismac
Chris Mac :
I’ve been saying this for 30 years
2026-09-03 17:33:38
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robynlee2117
RZRobyn 🇨🇦 :
Talk about being misinformed..I’ll trust Dr.Jason Fung
2026-08-26 15:57:18
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portty3333
Anncee :
He’s very famous and respected. I did the intermittent fasting regime for over a yr. Never lost a pound. Low carb makes me so exhausted and brain fogged I can’t cope. For me, between 80 and 130 is a sweet spot.
2026-08-26 02:59:29
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shelleybean_71
ShelleyBean :
I agree with you but I also know for me eating increased or large amounts of simple carbs, particularly sugar causes inflammation to increase along with associated pain. The best thing about taking a GLP is my inflammation has drastically improved
2026-08-26 03:07:18
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lizzie_is_losing_it
Lizzie is Losing It :
Hey doc, can you recommend specific studies to look at? I know someone who listens to everything Dr Fung says and I want to help change their mind.
2026-08-31 16:57:57
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mimiismyname4
proud mimi :
unfortunately as we get older, the body requires less calories. I exercise and I'm a healthy weight but I wish I could eat another 500 calories per day. 😫
2026-09-03 13:10:40
0
derekweyhrauch_md
derekweyhrauch_md :
So many pretend experts that have confused themselves …
2026-08-26 02:49:37
0
bigfun2334
bigfun2334 :
So I can eat the fruit I want as long as it fits in my calories?
2026-08-26 04:35:06
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appleuser35734895
appleuser35734895 :
He is saying if you are eating 8-10 times a day !!!
2026-08-26 05:06:27
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gnoire
Gnoire :
I’m so glad you are on TikTok debunking misinformation. I listen to your podcast too and love the show. I’m on a GLP1 and lost over 100 lbs.
2026-08-26 03:28:49
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