@blwmealsapp: The number one thing you need to be doing before you ever offer a food to your baby is this: The SMASH test! Take the piece of food and see if you can easily smash it yourself with your fingers, a spoon or even on the roof of your mouth with your tongue. Then take a look at the shape and size/texture to see if it’s developmentally appropriate for your child’s stage. Don’t know what’s safe? Don’t second-guess it! Look it up for free in our food library so whether you are traveling or at home you always have a guide on how to safely offer a food. Comment 100 to get it! What foods do you find “tricky” for your little one that you’re unsure how to offer?? ⬇️ #startingsolids #babyledweaning #blwmealsapp #babyfood #blw

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Wednesday 26 August 2026 02:40:50 GMT