Dai
Region: PH
Wednesday 26 August 2026 02:47:28 GMT
594800
51856
263
10162
Music
Download
Comments
Chenilyn :
This is true, been anxious and stress for the longest time, I got really sick, unexplained body pain. Never ending medication and doctor visits. Seen alot of specialist and was adv to see an immunologist. My immunologist explained to me that I need to rest. Go out on the sun, soak in sea, walk barefoot. Enjoy the nature. It really helps alot
2026-08-26 05:05:08
1561
𝓙𝓮𝓪𝓷𝓷𝓮⁷ 🍀 :
I'm an eldest daughter, breadwinner and an OFW. My parents got separated when I was in highschool kaya talagang pinush ko na makagraduate ako ng college para matulungan ko mga kapatid ko. After graduated, nagpunta ako ng UAE para magwork. I have been here na for almost 7 years (walang pahinga). When I was on my second job (2022-2024), I had to work one full time job and one part time para magkasya yung pera ko kasi college yung mga kapatid ko. I kept everything to myself. Wala akong masabihan kasi hiwalay naman yung parents ko so whenever I try to ask help, mauungkat lang yung mga nakaraan and wala ding maiitulong kaya I learned na ako na lang sumalo lahat. When it comes to family, I NEVER said no. Lahat ng request nila, as long as kaya kong gawan ng paraan ginagawa ko. I was happy that I could help them and they are thankful. Never ko sila pinabayaan but di ko napapansin na yung health ko pala yung pinapabayaan ko. Akala ko simpleng body pain lang yung nararamdaman ko nung una,tapos tumagal ng tumagal, ang daming nangyari, ang daming stress at problema na nagkakasabay sabay pati heartbreak. Everyday pagkagising pa lang, masakit na agad katawan ko, I cannot get up easily. Hindi umeepekto ang pain killers or ibuprofen sa akin. Hindi umeepekto ang Physiotherapy. Walang makita ang doctor kundi frozen shoulder dahil daw office work. Everyday ganon until I got really really sick at nilakad ko pa yung hospital from my flat. That's when I felt na iba na to. Di ako makahinga and full of rashes at sakit ng ulo at katawan. That was last year 2025. I got confined and dire-diretso na yung nakita nila. There's really something wrong. Siguro umabot ng 1 month, I found out na may Rheumatoid Arthritis ako at Fibromyalgia - both autoimmune diseases. I was also referred to do CBT. 😢 And you know what hurts more? The doctor told me that this will be for a lifetime. No cure so habang buhay ko na mararamdaman yung pain. #1 cause? STRESS. Pwede din genetics pero stress at pagod ang nakakapagpatrigger ng autoimmune disease. I'm taking medications now. Every week my check up ako and lab test kasi kailangan nila macheck blood test ko especially kidney and liver dahil ng meds.
2026-08-27 05:59:25
24
Ms.Mai :
Dito ako nadali sa autoimmune disease
2026-08-26 18:29:18
32
Pringles :
To the younger generation, please protect your peace! You will regret it in time, stress is one of the reasons why i was diagnosed with Myoma, anxiety and panic attack
2026-08-27 12:38:50
358
Freaknpretty :
I really agree on this, I developed autoimmune diseases na lahat ng food na may mataas na histamine bigla akong nangangati namamantal hanggang sa lagi ko minomonitor yung ingredients ng kinakain ko o panay check ako sa google kung pwede ba to o bawal. Akala ko bigla ako nagkaallergy because of my habits sa food pero bakit ako lang ang meron sa family. Then, thanks God lahat nawala nalang bigla nung nalipat ako ng work. Kumalma lahat. Kaya palagi nyo pakinggan ang katawan nyo.
2026-08-26 22:50:43
257
AngelGee777 :
Read a bible and you will calm, its a sign and signal to come more closer to God and apply it to your daily routine. Healing will take time but trust the Lord he will restore your health day by day. Sometimes or most of the time pag sobrang busy naten akala naten yung saglit na pray okay na pero trust me when you are more closer to God you will feel more healthy not only in your body also in your spirit and soul. 🙏😇 have a happy Healing for everyone 🙏
2026-08-27 12:12:28
170
jk :
Stress and anxiety has been part of my daily life for over a year until my body gave up right exactly on New Year January 1, 2026 and got hospitalized. Diagnosed with urinary track infection, hyperthyroidism, palpitations, high blood pressure, rapid weight loss, capillary fragility leading to constant nosebleeding, and monthly hospital visits for check ups that's stressing me even more. And now I am also dealing with grief after my father's sudden death and I'm also drowned in debt because I am a breadwinner. I am mentally, emotionally, physically and financially exhausted right now.
2026-08-27 03:37:57
82
benjthelion :
I know some people who share that they’re doing so much, and there’s a lot of pressure at work. Then, they get sick often and then still thinking about work. Not eating properly, gut problems, lack of sleep, but they think their only solution is just to take meds ☹️
2026-08-26 13:07:14
51
ChaChu ❤️🤘 :
then Ausome parents are swimming in cortisol 🫣😬
2026-08-26 15:54:31
20
R. :
kaya siguro ako nagkaroon ng pcos ,high cortisol, panic attack,magoverthink pinipilit ko hindi magisip pero ang dami daming random pumapasok sa isip ko and no one knows sarili ko lang
2026-10-06 13:45:20
21
ScarletteOverkill :
I always find comfort in food whenever I’m stressed out 🥺 It was so hard to admit it at first
2026-08-26 15:59:05
25
HannieeyyyyyB :
Lahat ng sakit is main causes is stress.
2026-10-08 00:27:03
13
potatas sa adobo :
bottled everything up and suppressed it all until it got to the point where I started getting sick. pabalik-balik na sakit, endless doctor visits, and none of their prescriptions helped. after numerous of referrals and second medical opinions, boom—i got diagnosed with lupus. three years in remission now, physically healthy, but still healing emotionally and mentally.
2026-08-26 18:47:10
15
OnlyLibra♎️ :
Totoo to, and my partner developed autoimmune disease due to stress kasi nag patong-patong ang problema lalo na nung nag kasakit mother nya (CKD5), cannot be cured but he is healing btw, and wont leave him alone especially this times he need me the most 🥺
2026-08-26 14:27:23
51
Dra. Sharlene Sampang :
I quitted my previous hospital training kasi literal emergency lagi mga patients ko (airway specialist). 😭 Kahit gaano ako kagaling at maalagang doktor, sorry patients pero ako muna. 😭
2026-09-17 13:05:41
14
Nabi🦋 :
Me na eestress pag nag rerest 😭and
2026-08-27 08:23:21
5
🍓 :
ETO LNG GUYS DON'T BE STRESS. WHEN YOU'RE STRESS, REST. TAKASAN MO, TRY HARDER. KASI MAS MAG SUSUFFER KA NG PANGHABANG BUHAY IF U FAIL AND IF U GOT TRAPPED.
2026-08-27 04:20:19
12
Zenerra :
Try to Read books of Dr. Hawkins. Grabeeeee sobrang dami kong natutunan sakaniya
2026-09-20 11:16:56
22
Em :
I don't really feel safe in our house..I don't feel safe being around my mother. The thing is, no one would believe me when I opened up coz she's nice around other people.
2026-10-12 13:09:44
11
🌹 :
what podcast is this po?
2026-08-26 13:17:54
10
laykah :
im so used to overthink and overwork a lot. haven't checked yet but i feel like my body is really paying the price right now 🙂❤️🩹
2026-08-26 16:44:13
9
Josephine Canlas :
magnezium glacinate have 7-8 hours sleep priorities this balance diet practice breathing 4-7-8 inhale 4s hold 7s exhale 8s seek for help like professionally my cardio doctor says There's nothing wrong with my heart it just that don't think too much beacuse it can led always to panic attack,anxiety.
2026-10-06 16:17:25
5
mei :
sa sobrang stress lumabas lahat ng sakit
2026-10-11 12:23:56
14
Ceff🌺 :
Nagkakaruon ako ng high cortisol kapag masyado ako nagwoworry tapos nagpapalpitate na ako at nagpapanic attack
2026-08-27 00:11:48
27
To see more videos from user @solimandiana, please go to the Tikwm
homepage.
