@psyche.junction: Narcissistic abuse doesn't just live in your memory. It lives in your bloodwork. The autoimmune flare-ups during stress you can't always name. The insomnia that never fully lifts, even in a bed that's actually safe. The stomach issues no doctor can fully explain, because years of walking on eggshells get held in your gut long before you have language for what stress even is. The exhaustion sleep never fixes, because it was never about hours slept, it was about years spent bracing. The tension in your jaw and shoulders that never fully unclenches. The panic that shows up in your chest before your mind even knows why. This was never just in your head. It was never you being dramatic or sensitive or making something out of nothing. Your body kept a record of everything you survived, whether anyone else ever believed you or not. You can be healing now, and still carry a body that remembers. Both things are true. You are not broken. You are someone whose body did exactly what it needed to do to keep you alive. I wrote Reparent Yourself to help you understand what your body has been carrying, and finally begin teaching it what safety actually feels like. Grab it now, link in bio.

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