@foodieslovefitness: Ingredients Crispy Chicken * 1½ lb chicken tenderloins * 1 cup panko breadcrumbs * ½ cup flour * 2 eggs * 1 tsp garlic powder * 1 tsp paprika * ½ tsp onion powder * Salt & pepper * Cooking spray Bang Bang Sauce * ½ cup light mayo * ¼ cup sweet chili sauce * 1–2 tbsp sriracha * 1 tbsp lime juice * 1 tsp honey For the Bowls * 2 cups cooked jasmine rice * 1 avocado, sliced * 1 cucumber, chopped * 1 cup shredded cabbage * Green onions * Lime wedges 1. Bread the chicken Season the chicken with garlic powder, paprika, onion powder, salt and pepper. Coat each tender in flour → egg → panko, pressing the panko on so you get a good crunchy coating. 2. Get it crispy Spray lightly with cooking oil. Air fry at 400°F for 10–12 minutes, flipping halfway, until golden and the chicken reaches 165°F. 3. Make the Bang Bang sauce Mix mayo, sweet chili sauce, sriracha, lime and honey. You want it creamy, slightly sweet and just spicy enough. 4. Slice the chicken Let the chicken rest for a few minutes before slicing it into thick strips. Keep that crispy coating intact. 5. Build the bowls Add jasmine rice, cucumber, shredded cabbage and avocado. Pile the crispy sliced chicken right in the center. Drizzle the Bang Bang sauce generously across the chicken and a little over the rice. Finish with green onions and fresh lime. #creatorsearchinsights #worththesearch #FoodTok #foodtiktok #DinnerIdeas

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Wednesday 26 August 2026 11:26:14 GMT