You can get more than enough proteins from a plant based diet and still grow (even grow muscles and become a bodybuilder!). You also get all the necessary vitamins from plants, aside from B12. But B12 is actually supplemented to the farm animals as well so you can safely skip the "meat stage" and just take the supplements yourself💗 This is genuinely no hate and I am not trying to force you to eat stuff you dont want to, this comment is purely educational
(Also this is about the average person that does not have illnesses, disorders, intolerances, allergies or deficiencies. Dont come at me with "I am anemic!!!" I know that SOME people actually need meat. MOST do not need meat for the proteins tho)
2026-08-26 12:12:39
4
sazra :
yummy 😋
2026-08-27 12:34:25
0
maxinater11 :
😂😂😂
2026-08-26 11:40:37
0
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