@adamxbukhari: How I built up my rear delts. #GymTok #Fitness #natural #bodybuilding #shoulders

Fit Flow :

Aren’t you’re supposed to bend your elbows a little to target mainly rear delts I mostly do like that

Ari :

There are more mid traps than rear delts

EZzee :

With this form you also hit traps

pakisspo :

Alternative if not available?

️ :

evb else doin like 100 lbs on this or nah? or is it js me

al :

what muscle is this?

Dang :

i do this movement on cables cause its more natural for me but yes this shiii goated

hh :

Yo bro youre back has muscles

pasha😎 :

For what reason do you squeeze your traps? Better not, ig?

احسان رجوکہ :

I'm 25 years old and my body weight is 62 please teach me for my diet and exercise plz brother

adika🤍 :

one thing bro, natty or not?

Daxudlifts :

W Back Bro💯

mhk :

holly gym

fortheloveofhumanity88 :

Adam over here, casually stealing all the girls

iSŋ :

goattt

𝐂𝐥𝐚𝐫𝐤 𝐊𝐞𝐧𝐭 :

my inspiration🔱

BatMan :

OmarK :

help me reach 1000 followers por favor

lee :

🔥🔥🔥

Darlington Godson :

🥰🥰🥰

kuloooooot :

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