@krsporttherapy: Your knee pain may not be a knee problem. 📌 Tight, weak, overworked Quads are a common cause that I often see in clinic. Putting extra stress on the knee joint, resulting in that dull ache or sharp pain a lot of us feel. Sports massage helps to loosen off that initial tightness, with strengthening work making the difference long term. If you’re dealing with knee pain, DM me ‘INFO’ to see how I can help you, or book via the link in bio. 🔗 Www.krsporttherapy.co.uk 200+ 5 star reviews. 🌟 #sportstherapy #sportsmassage #kneepain #injuryrehab #recovery

KR Sports Therapy

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Wednesday 26 August 2026 12:58:35 GMT