@bridougs: Go with that#emdrtherapy Disclaimer: This content is for educational purposes only and is not therapy or a substitute for mental health treatment. If you need support, please contact a licensed mental health provider in your area.
the light would stop me from thinking because I would start to put my attention into it
2026-08-27 09:48:18
105372
Froggie 🐸 :
My eyes-
2026-08-31 20:33:35
31790
Jeseejesee :
for people who don't understand. the light moves and you need to track it with your eyes, They ask questions about the trauma but your unconscious is focused on the lights so your brain sorta dissociates. And that should make the trauma less heavy when you're reminded of it.
2026-09-26 15:30:34
3053
🎃🪦catboy🪦🎃 :
trauma scanner...?
2026-08-27 08:54:30
50135
Linn :
My Adhd brain goes *Boin boin boin boin boin boin*
2026-08-28 14:50:32
9116
𝘌𝘮𝘮𝘢🌷 :
mine tried this on me and it didn’t work but i didn’t have the heart to tell her so i lied and told her it helped and apparently i’m a pathological liar because she started crying thinking she helped me get rid of my trauma
2026-08-29 07:39:21
6006
-🫵🤨- :
that would heavily distract me and ill forget what I was telling you
2026-08-29 02:49:56
3530
Mamaj :
It really worked- as crazy as it sounds it made a huge change in my life!
2026-10-08 02:41:30
1
liline :
it’s just a light
2026-08-27 08:23:46
23405
Mahé_brg :
I CAN'T STOP LOOKING AT THE LIGHT IT'S SO SATISFYING I CAN'T THINK OF ANYTHING ELSE
2026-08-27 19:35:09
21284
AllJamesMoriarty :
Idk why but it's irritating me
2026-10-08 16:00:11
0
tasha :
that and my toxic ex husband 😅😂 she made me name a box where i put away all negative thoughts and stories. i named it thr bohemeth hahahah
2026-10-08 16:09:08
0
𝕴𝔰𝖍 :
Where can I buy one?
2026-10-08 05:24:19
0
snom :
is this supposed to distract me mid sentence
2026-08-27 22:33:00
2320
@@@sari :
why did it stop I don't like the gap while repeating 😭😭😭😭😭🥺🥺🥺
2026-10-07 12:35:46
1
lily :
what is that
2026-10-08 08:29:11
0
⌖°。⋆༺ 𝕬𝖑𝖆𝖘𝖙𝖔𝖗༻⋆。°⌖ :
That’s not gonna wor-
2026-08-30 01:56:46
150
_ :
Ngl this would just give me a headache and get me mad
2026-08-28 04:03:05
601
🎭🌹✨~{MC}~✨🎭 :
my eyes:
2026-09-09 17:12:11
25
Katie 📖📚❤️ :
How much therapist looks at me when I drop more lore with a smile like it's normal. Yeah, those targets keep piling up!
2026-08-27 08:07:42
1307
🦢🦄🧁🪽ᗩᗰᗴᒪIᗩ-ᖇOՏᗴ🪽🧁🦄🦢 :
I don't understand
2026-09-26 17:57:33
40
Bayle The Dread :
whats that thing ?
2026-08-27 10:46:29
877
Nate :
Who actually ISNT distracted by that light bar? I don’t get it?
2026-09-19 08:36:03
31
Juno Sunbun :
she pulled it out on the second meeting....the SECOND, way to early for me to open up emotionally. I mean, she didn't even got my full lore and didn't take time to witness my great self-built personality? what do you mean, I cry righr in front of you about something you don't even got the tools to understand deeply? too private ?!! hello😭
2026-08-27 08:13:51
915
lucypearl :
idk but I don't like that
2026-09-20 12:35:14
27
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