Igor System 🇪🇪 | Mobility
Region: EE
Wednesday 26 August 2026 15:11:38 GMT
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Mr. :
Ima do these at planet fitness in the squat rack
2026-08-28 20:02:37
2720
alias :
i do have pinched nerve. do you really think this will help and not just hurt af? (i dont)
2026-09-01 04:16:52
0
JB :
Can honestly say my shoulders will never be able to do this
2026-08-28 02:14:32
1225
Mireya :
Not now, said my frozen shoulder. 😩
2026-08-28 00:01:19
7
cheemsburgerwonion :
me if i tried this rn
2026-08-28 09:45:17
153
lia lia :
is there a reason you have to be laying face down or could you just do it standing up
2026-08-31 18:17:09
2
نايف 🇸🇦 :
can i use potatoes 😁
2026-08-26 16:16:24
54
CaLee__Bae :
WHERE IS THE ORANGE CART 🛒 I NEED TO BUY THESE SHOULDERS NOW!!!
2026-08-28 12:04:41
225
Mak Daddy :
Your range of motion is INSANE — a massage therapist in awe
2026-08-28 20:14:23
51
friendly Tyler :
question. does holding the tennis balls put your muscles in a position so that these movements give better return?
2026-08-28 05:47:25
89
sami ❯ ❯ ❯ ❯ ❯ :
My shoulders just laughed at me in 8 languages
2026-08-29 03:57:02
4
Madi Dunsworth :
My shoulders told me this was ai
2026-08-30 16:06:10
2
User557235 :
I can’t even do the apley scratch test how did you reach this level
2026-08-26 16:02:09
82
apple rings :
Me dancing at the club from my bed
2026-08-30 05:37:34
2
Jess :
This is such a sick upper body opener.
2026-08-28 07:11:19
7
*gotyouagain* :
wtf is that sorcery
2026-08-26 20:57:48
6
mike.jonesy :
Unc, this might be lowkey genius
2026-08-28 01:40:16
13
Jay :
I used to do "prayer" hands up to my shoulder blades
2026-08-28 04:35:57
6
D0x✓\∆_Ru¢nya :
😂🥰
2026-08-26 15:21:28
3
Zazy :
I can't step one - my shoulder is "crunchy" 😅🫣
2026-08-27 08:21:56
4
Tae :
My shoulder dislocated looking at this. I can only dream of moving my right shoulder this way
2026-08-28 07:29:28
5
magna karter :
This is why lifting weights has nothing to do with being strong. Bro focuses on movement and no weights have to be involved. Range matters as much as anything to be versatile
2026-08-28 05:18:58
4
C Sparks :
Love this but as someone with tennis elbow right now what am I missing exactly it’s like in my forearm tendon how is my shoulder the problem
2026-08-28 23:45:35
4
Maddy :
I feel like a female bird
2026-08-30 15:14:08
1
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