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@sanyog969:
SONU GIRI
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Region: KW
Wednesday 26 August 2026 15:19:34 GMT
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❤️it's me kopila❤️ :
omg 😳😳😳
2026-08-26 15:36:35
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MY....LIFE ...LINE...,.. :
😳😳😳
2026-08-26 15:56:29
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puspa karki 99 :
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2026-08-26 16:18:08
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To see more videos from user @sanyog969, please go to the Tikwm homepage.
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Saucy Veggie Meatballs 😋🧡Save the recipe below! 1/4 cup baby bella mushrooms, diced 2 (15oz) cans black beans 1 teaspoon roughly chopped garlic 3/4 cup rolled oats 1 tsp ground onion powder 1 tsp smoked paprika 1 tsp ground oregano 1 tbsp low sodium tamari or soy sauce 1 tsp sea salt 1/2 tsp ground black pepper 1/4 cup chopped parsley 2 tbsp extra virgin olive oil 3 cups marinara sauce, homemade or store-bought Garnish Fresh Parsley nutritional yeast Toasted Sourdough for serving 1. Add oats to a food processor and gently pulse. 2. Add the mushrooms, beans, garlic, onion powder, paprika, oregano, tamari, salt, and pepper to the food processor. Pulse until the mixture is combined, not puréed.(If you do not have a food processor, you can use a potato masher or mash by hand, add more oats to thicken or liquid to thin, if needed.) 3. Stir in the parsley, and let sit for 5 minutes. Shape into meatballs about 2 tbsp sized and place on baking sheet. 4. Heat the broiler to low and drizzle the meatbaklls with olive oil. Broil meatballs until golden and firm, about 7 to 10 minutes. 5. Meanwhile, heat marinara sauce in a pot. Pour warmed sauce over cooked meatballs and top with parsley and nutritional yeast. Serve with toasty sourdough and an extra drizzle of olive oil #veganmeatballs #vegan #veganfood #Recipe #dinneridea #plantbased #veganrecipe #vegetarian #beans #dinner #plantbasedrecipes #veganmealideas #healthyeating #EasyRecipes #vegansofig #whatveganseat #PlantBasedRecipes #HealthyComfortFood #BlackBeanBurger #MeatlessMonday #VeganDinnerIdeas #EasyVeganMeals #OurHealthyKitchen #Myhealthykitchen #beanburger #highfibre #highprotein #comfortfood #comfortrecipes
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