@allisonannrush: Your pelvic affects and is affected by your feet, your hips, your back, your neck — the whole body. So it’s important to remember to breathe and practice pelvic floor exercises. Here’s one of my favorites. #pelvicfloorexercises #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorhealth

Allison Rush 🌈

Open In TikTok:

Region: US

Wednesday 26 August 2026 16:21:20 GMT