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@user9423613848549:

حضرت علی زهی
حضرت علی زهی
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Wednesday 26 August 2026 17:35:21 GMT
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waheed04395
《⚔️وحيدخآنےً⚔️》 :
الله امین
2026-08-29 12:40:26
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.a62098
💖ننګرهاری💖 :
قربان دیشم خدایه ته موتل مل وسی په غمونو دصبرکولو توفیق راکړی 🤲
2026-08-27 18:17:32
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jummanoorzai2
dawod khanحیدری🥷🇦🇫 :
🥰🥰🥰
2026-08-26 17:55:03
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a.f.grahmatullah2
♡𝓻𝓪𝓱𝓶𝓪𝓽𝓾𝓵𝓵𝓪𝓱 :
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2026-08-26 17:45:24
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userat91s0br9l
lH :
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user4182214797273
فیضالله :
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A Sadder 313 :
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Rafihullah Hosty :
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user41480071937031
💀💀بشیراحمد فایټر 💀💀 :
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2026-08-29 12:12:46
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hasanullah abid :
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rahmat.shah.sahil12
رRahmat Shah sahil :
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user750306508
احمدشاه 2023 :
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Ashaq Norani :
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Armani Armani :
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هنرمند حمیدعلیزاده :
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2026-08-29 20:29:09
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Khalil Jan :
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Mirwas Rasoli393 :
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hihig9901
khan toys :
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khaksar.bacha83
Khaksar Bacha :
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2026-08-29 21:01:43
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rahmat.shah.sahil12
رRahmat Shah sahil :
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2026-08-28 10:55:08
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user3693272815071
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2026-08-26 17:43:59
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A quick, nutrient-rich Italian-inspired chicken and white bean stew, emphasizing whole grains, fiber, and fermented foods, all within a one-pot gourmet style. Ingredients: - 1 lb (450g) boneless, skinless chicken thighs, cut into chunks - 1 cup cooked brown rice (or whole grain pasta if preferred) - 1 can (15 oz) white beans, drained and rinsed - 1 cup chopped kale or spinach - 2 cloves garlic, minced - 1 medium onion, chopped - 1 cup low-sodium chicken broth (homemade or store-bought) - 2 tbsp olive oil (or avocado oil) - 1 tbsp white miso paste (dairy and soy-free, fermented food) - 1 tbsp chopped fresh basil - 1 tsp dried oregano - 1/2 tsp black pepper - Salt substitute or minimal salt for flavor (sodium under 600mg per serving) - 1/2 cup sauerkraut (fermented food, for gut health) Instructions: 1. Heat the olive oil in a large pot over medium heat. 2. Add chopped onion and garlic; sauté until translucent, about 3 minutes. 3. Add chicken chunks and cook until browned on all sides, about 5 minutes. 4. Stir in oregano, basil, and black pepper. 5. Pour in chicken broth and bring to a simmer. 6. Add white beans, kale (or spinach), and miso paste; stir well. 7. Simmer on low heat for about 10 minutes, until chicken is cooked through and flavors meld. 8. Meanwhile, cook whole grain rice or pasta separately if not using pre-cooked. 9. Add the cooked grains and sauerkraut to the stew; stir to combine. 10. Adjust seasoning with salt substitute if needed. 11. Serve hot, garnished with fresh basil. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, nutrient-rich Italian-inspired chicken and white bean stew, emphasizing whole grains, fiber, and fermented foods, all within a one-pot gourmet style. Ingredients: - 1 lb (450g) boneless, skinless chicken thighs, cut into chunks - 1 cup cooked brown rice (or whole grain pasta if preferred) - 1 can (15 oz) white beans, drained and rinsed - 1 cup chopped kale or spinach - 2 cloves garlic, minced - 1 medium onion, chopped - 1 cup low-sodium chicken broth (homemade or store-bought) - 2 tbsp olive oil (or avocado oil) - 1 tbsp white miso paste (dairy and soy-free, fermented food) - 1 tbsp chopped fresh basil - 1 tsp dried oregano - 1/2 tsp black pepper - Salt substitute or minimal salt for flavor (sodium under 600mg per serving) - 1/2 cup sauerkraut (fermented food, for gut health) Instructions: 1. Heat the olive oil in a large pot over medium heat. 2. Add chopped onion and garlic; sauté until translucent, about 3 minutes. 3. Add chicken chunks and cook until browned on all sides, about 5 minutes. 4. Stir in oregano, basil, and black pepper. 5. Pour in chicken broth and bring to a simmer. 6. Add white beans, kale (or spinach), and miso paste; stir well. 7. Simmer on low heat for about 10 minutes, until chicken is cooked through and flavors meld. 8. Meanwhile, cook whole grain rice or pasta separately if not using pre-cooked. 9. Add the cooked grains and sauerkraut to the stew; stir to combine. 10. Adjust seasoning with salt substitute if needed. 11. Serve hot, garnished with fresh basil. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#alifhiafitri #rezasuryaputra
#alifhiafitri #rezasuryaputra
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#Filmmunafik #MunafikMelawanIblis #BahayaJadiMunafik #MunafiknyaIndo
#Filmmunafik #MunafikMelawanIblis #BahayaJadiMunafik #MunafiknyaIndo
Rahasia rumah wangi semerbak & bikin betah! 🌿✨ Tanam bunga sedap malam dari umbinya ternyata gampang banget. Mumpung stoknya ready, yuk tanam sekarang! Klik keranjang kuning di kiri bawah sebelum kehabisan ya 👇🛒 #sedapmalam #tanamanhias #gardening #bunga #bibittanaman
Rahasia rumah wangi semerbak & bikin betah! 🌿✨ Tanam bunga sedap malam dari umbinya ternyata gampang banget. Mumpung stoknya ready, yuk tanam sekarang! Klik keranjang kuning di kiri bawah sebelum kehabisan ya 👇🛒 #sedapmalam #tanamanhias #gardening #bunga #bibittanaman
#creatorsearchinsights #AICreate #ဥူးတေဇောဘာသ Original Sound Crd#သြော်...တစ်နေ့ကုန်ပြန်ငါ့ရုပ်နာမ်သေရန်တစ်ရက်နီးပြန်ပါပေါ့လား#မှတ်ချက်လေးတွေရေးပေးခဲ့ပါနော်။
#creatorsearchinsights #AICreate #ဥူးတေဇောဘာသ Original Sound Crd#သြော်...တစ်နေ့ကုန်ပြန်ငါ့ရုပ်နာမ်သေရန်တစ်ရက်နီးပြန်ပါပေါ့လား#မှတ်ချက်လေးတွေရေးပေးခဲ့ပါနော်။

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