@ismail.khan4328:

Ismail Khan
Ismail Khan
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Wednesday 26 August 2026 18:00:19 GMT
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2026-08-26 19:28:09
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Pan-Roasted Chicken Thighs with Spring Vegetables… juicy, perfectly cooked chicken, crisp peas and asparagus tossed in a rich and creamy leek and lemon pan sauce. It’s great on its own or with a side of mixed greens. It’s hearty and filling but won’t leave you feeling weighed down and the ingredients help support digestive health . If you didn’t know, May is Digestive Health Month and I’ve partnered with @Seed to share this easy and delicious recipe loaded with seasonal ingredients to support your gut microbiome. Asparagus and peas are high in soluble and insoluble fiber, which helps support digestion. The pan sauce is made with chicken bone broth that is rich in collagen, which also helps support a healthy gut. And the leeks and garlic are a source of prebiotics, which help support a healthy digestive system . In addition to eating many gut-friendly foods, I take Seed’s DS-01® Daily Synbiotic. It’s the only synbiotic (prebiotic + probiotic) on the market that delivers 53.6 Billion AFU from 24 clinically and scientifically studied strains of probiotic with an average of 100% survivability all the way to your colon. It supports beyond gut health like ease of bloating, regularity and gut immune function #seedpartner #springatseed  . If you’re currently taking a probiotic or have in the past but noticed limited results, give Seed a try and use code PRIMAL40 to save 40% off your first order . Find the full, printable recipe on my blog www.cookprimalgourmet.com #recipes #FoodTok #cooking #fypシ #asmr #primalgourmet #chicken #vegetables
Pan-Roasted Chicken Thighs with Spring Vegetables… juicy, perfectly cooked chicken, crisp peas and asparagus tossed in a rich and creamy leek and lemon pan sauce. It’s great on its own or with a side of mixed greens. It’s hearty and filling but won’t leave you feeling weighed down and the ingredients help support digestive health . If you didn’t know, May is Digestive Health Month and I’ve partnered with @Seed to share this easy and delicious recipe loaded with seasonal ingredients to support your gut microbiome. Asparagus and peas are high in soluble and insoluble fiber, which helps support digestion. The pan sauce is made with chicken bone broth that is rich in collagen, which also helps support a healthy gut. And the leeks and garlic are a source of prebiotics, which help support a healthy digestive system . In addition to eating many gut-friendly foods, I take Seed’s DS-01® Daily Synbiotic. It’s the only synbiotic (prebiotic + probiotic) on the market that delivers 53.6 Billion AFU from 24 clinically and scientifically studied strains of probiotic with an average of 100% survivability all the way to your colon. It supports beyond gut health like ease of bloating, regularity and gut immune function #seedpartner #springatseed . If you’re currently taking a probiotic or have in the past but noticed limited results, give Seed a try and use code PRIMAL40 to save 40% off your first order . Find the full, printable recipe on my blog www.cookprimalgourmet.com #recipes #FoodTok #cooking #fypシ #asmr #primalgourmet #chicken #vegetables

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