@traceydadime: The days you don’t feel like going to the gym are the days you need a backup plan 👏🏾 Put on your weighted vest, go outside, and get your walk in. You don’t have to do the MOST every single day to stay consistent.. You just have to keep moving. 🫶🏾 Slow motion is better than no motion!!! Get your vest and stay locked in sis 🛒💪🏾💕 - - #TikTokshopbacktoschool #weightedvest #weightvest #walking #runningvest