@seojeong_19: 🫶🏻 🫶🏻 얼굴 붓기, 얼굴만 만지지 말고 림프 길부터 열어주세요! 얼굴이 붓고 목과 상체가 답답하다면, 림프가 빠져나가는 길을 먼저 부드럽게 풀어주는 게 중요해요. 🤍 쇄골·가슴·겨드랑이 주변을 천천히 쓸어주면 얼굴과 목에서 내려온 림프의 흐름을 도울 수 있어요. 위 영상 동작, 꼭 따라 해보세요! 😂 가슴뼈 사이를 부드럽게 쓸어 겨드랑이 방향으로 흘려보내주세요. ✨ 오늘은 얼굴보다 먼저, 림프가 내려가는 길을 시원하게 열어보세요! 🫶🏻 Puffy Face? Don’t Just Massage Your Face—Open the Lymphatic Pathways First! If your face feels puffy and your neck and upper body feel heavy or tight, it’s important to gently loosen the pathways that help lymphatic fluid drain. 🤍 Slowly sweep over your collarbones, chest, and underarm areas to help support the flow of lymphatic fluid from your face and neck. Be sure to try the movement in the video above! 😂 Gently sweep between your breastbone and guide the movement toward your underarms. Don’t press too hard—move slowly and gently. 🤍 ✨ Today, before focusing on your face, refresh and open the pathways that help lymphatic fluid drain! 🫶🏻 - #faceyoga #페이스요가 #facefitness #lymphaticmassage #faceexercise

서정_ pearly 🇰🇷

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Wednesday 26 August 2026 19:22:42 GMT