@thebiohackingrn: Why your fiber supplement is making your GLP constipation worse 💧 If fiber made you MORE bloated on the shot, it’s the fiber type, not the dose. Acacia fiber is soluble + low-fermentation, which is what a slowed gut needs. Plus electrolytes, because you’re running dehydrated and don’t know it (the medication can blunt thirst, and about 20% of your water intake normally comes from food). Plus collagen for the skin and hair changes that can show up with rapid weight loss. RN breakdown. #guthealth #fiber #constipationrelief

Thebiohackingrn

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Wednesday 26 August 2026 19:44:19 GMT