@nathanlawrence_: These are the only 2 abs exercises that helped me build a defined core I’ve been doing these for the past 2 years Repeat these exercises for 3 rounds 🔁 DM “COACH” for 1-1 online coaching if you’re tired of all the noise and bs you hear online (must be 21+)

Nathan

Open In TikTok:

Region: GB

Wednesday 26 August 2026 19:55:04 GMT