@shawnafromladder: Once again, Coach Kelly on @Ladder | Fitness App is getting me out of my comfort zone.I wasn’t for sure about this one at first but will definitely be adding to my weekly workout rotation. #womenover50 #tallgirl #strongwomen

ShawnaFromLadder
ShawnaFromLadder
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Wednesday 26 August 2026 20:31:59 GMT
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momofcha
momofcha :
Copenhagens are sooooo hard for me! You’re crushing it!
2026-08-26 20:38:18
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personalityhire3
personalityhire3 :
Not over 50 but you had me at tall!! We need more representation of our forms doing these workouts 🥰
2026-08-27 05:21:43
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