@thryvewithlauren: A lower body workout for the days you still want to move, but need to meet your body where it is. All of these exercises are reclined or seated to make leg day a little more chronic illness-friendly. Adjust the reps, sets, and rest time to what feels right for you, and always listen to your body. Save this for your next leg day! 🤍 #chronicillness #potssyndrome #dysautonomia #eds #posturalorthostatictachycardiasyndrome

Lauren
Lauren
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Region: US
Wednesday 26 August 2026 21:34:21 GMT
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georgia.prz
Georgia🤍 :
What if hands are sensitive can’t do ones on knees
2026-09-20 23:31:25
1
amandaparker7310
Amanda James Parker :
Thank you for sharing.
2026-09-14 22:03:47
0
amandav0723
Amanda ☕️📚 :
can you do more of these please! for fibromyalgia and rheumatoid arthritis
2026-09-16 23:30:23
3
annaross.co
annaross.co :
i love this! thank you for sharing!
2026-08-26 21:46:22
3
endo__unfiltered
EndoUnfiltered :
Love this!
2026-10-02 14:06:19
0
krystallek6
KrystalleK :
This is so helpful
2026-08-28 19:54:47
1
h__1234.1
HiLL :
Ty
2026-09-14 06:20:55
0
ky.danielle
Ky ౨ৎ :
These vids are genuinely so helpful! Thank you so much for sharing them! 🩷
2026-09-07 10:37:42
0
kristicreatesofficial
Kristi | POTS Recovery :
Did this one today thanks for sharing girly!!!❣️
2026-08-30 02:41:11
0
h__1234.1
HiLL :
A live video group where we all workout would be fun
2026-09-14 06:21:12
0
mitz_2004
LetsLibra :
You should make follow along YT videos I would totally follow with you 💕 as someone with a chronic illness
2026-09-09 19:49:16
3
bjcac3
Barbara Jean :
not eat for me. I realized if I leave my bed I hurt..
2026-09-18 05:50:11
0
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