@mindawareness7: Sometimes the person everyone calls “strong” is actually the person who’s exhausted from always having to be. When you’ve learned to cope alone, asking for help can feel uncomfortable. You may not even realise you’ve stopped allowing people to support you.What feels like independence can sometimes be a pattern you learned to survive. Awareness is recognising the difference between who you are and who you had to become. ❤️ You don’t always have to be the strong one. #MindAwareness #SelfAwareness #EmotionalHealing #HyperIndependence #MentalHealthAwareness
I can so relate to this, I remember thinking I need somebody to mind me as I had nothing left to mind me and hit rock bottom… today I’m stronger and realise my self worth 😊💃🏼
2026-08-30 13:23:09
1
lacey242877 :
Yeah I’ve delt with everything myself because them who I’ve loved have wronged me and I have let them off and with life I remain strong I’ve recently had a death and got asked are you ok I say ye because I’m fronting it and get ye I know you’re good because you look ok
2026-08-29 20:36:39
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Libby Jones :
yes all the time huni
2026-08-30 16:17:17
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Kayleigh :
I was told, “I don’t need to worry about you, you’re the strong one”… I wonder why. No one was there! 🥺
2026-08-29 20:55:26
1
karenmck666 :
Sometimes being honest is the thing that you need, being honest is being true to you, being honest about how you feel isn't failing or weak its realising you are human and when you realise thay you can become content with life 🥰🥰
2026-08-29 22:56:31
2
Doodles :
yip that's me
2026-08-30 01:23:23
2
Living without you 51 :
Yeah in my family I’m the strong one to the point that wen my partner of 15 years died my family were not there to support me afterwards . I’m sick of supporting others and fed up people saying I’m so strong , I’m not . I’d love somebody to just look after me and have my back .
2026-08-29 16:44:24
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Louise :
Thank you ❤️I needed to hear this!
2026-08-28 23:07:55
1
Dawn11 :
im always the strong one... little do they know I'm the weakest
2026-08-28 23:27:15
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Isaac Leon :
Always had to be the strong one since I was a kid. Couldn’t trust anyone, because they either hurt me or left, learned that pretty quickly people don’t care and never will for me but enjoy when I take care of them because I’ll do it without a doubt because I know what it’s like to be just needing one person to say I’ve got you and actually mean it.
2026-08-26 21:40:30
2
🌸 :
That’s me too but I’m not giving up. Learning about myself and what I deserve in life and will not settle for anything less than real connections that goes both ways
2026-08-28 05:08:01
1
zE🏴. :
As the eldest sibling, I just had to get on with it and everyone around me thought I didn't need checked on 😞
2026-08-26 21:43:41
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Charmain Bruce :
Yup, I’ve been that person for so long that I wouldn’t trust anyone to support me of help me.
2026-08-27 13:25:04
5
Brittany :
I’m curious what kind of person you are. 😎
2026-08-27 04:45:16
2
patricianeary97 :
youre right love!how are you love??👏👏😀💕
2026-08-28 22:31:29
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xanadu016 :
My god you’re good! 👍
2026-08-28 08:47:31
1
emiirose :
People know, they just don't try so you stop trying to rely on others 😫
2026-08-27 21:18:10
1
Joanna Hughes :
hits hard
2026-08-28 22:07:56
2
Pj Younge :
yes
2026-08-29 22:00:10
2
Åsa Red :
💪
2026-08-28 15:09:15
1
🌟CLAIRE LOUISE🌟 :
Me
2026-08-28 21:30:08
1
Rosemarie Doyle Stewart :
That's so me 😔
2026-08-27 22:22:53
2
Thomas :
me
2026-08-27 00:28:42
2
Fragles :
I am 😞
2026-08-29 13:51:05
2
karenhotson180 :
Million percent
2026-08-28 22:17:22
1
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