theirs a little truth to this. but you can stack both, while you are needing a certain protein and carb intake, you can still hit your deficit you need for r3ta. manage your calories right throughout the day, so when its time to eat your heavy meal for IGF, you'll be fine. but if your stacking these two together, than your goal shouldn't be weight loss, simply should just becoming more lean. if your stacking these two, do NOT base results off weight, base it off measurements, wasit, chest , and maybe even your glutes
2026-08-26 22:35:42
1
Amari st :
@Kingsley.Peter 🔥
2026-08-27 03:03:03
0
HARRY STYLES 🥷📜 :
@Kingsley.Peter 🔥
2026-08-27 02:36:28
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Ashleigh | Third Kind Labs :
Most “it didn’t work” stories are just bad sourcing or poor mixing. Quality matters. I run a solid grey and I’m not big on gatekeeping.
2026-08-27 02:56:36
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Jess | Mom Life & Wellness :
Made the switch to a dark grey source recently and I’m not looking back. Same quality, but the prices are nowhere near what I used to pay. Stocked up! 😂
2026-08-27 18:17:12
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