@learn1anatomy: ⚠️ YOUR SHOULDER BLADE MAY BE PART OF THE PROBLEM. Overhead pain is often blamed only on the tendon, but the mechanics can involve the entire shoulder girdle. When the scapula does not move efficiently during arm elevation, the supraspinatus and subacromial region may face more mechanical demand. The place where you feel the pain matters... but how the shoulder blade and arm move together matters too. #ShoulderBiomechanics #ShoulderRehab #SportsMedicine #Mobility

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Wednesday 26 August 2026 21:59:05 GMT