@kerlupwithkate: Protein On nights I feel like doing nothing ? I pulled some steamed rice out of the freezer . Tossed it in a pan with some soy sauce & covered the lid on low & added green beans in the other half . Roasted some peppers in the air fryer w some eggs and in 15 minutes I was done And didn’t order processed take out . This is why I meal prep once a week It makes for fast reheating and I’m not exhausted from cooking everyday . #homecooking #mealprep #friedrice #bowl #yum

Katie
Katie
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Wednesday 26 August 2026 22:02:10 GMT
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kerlupwithkate
Katie :
Healthy can be fast & tasty 🥰🥰🥰
2026-08-26 22:03:11
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