Amanda | 30+ Fat Loss Expert
Region: US
Wednesday 26 August 2026 22:22:47 GMT
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fcreverr.saturn :
no matter what i do or how low I go in my calorie deficit I just keep gaining weight instead of losing
2026-08-26 23:19:41
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Frederick Durst III :
Just found you, love the content. Working on weight loss right now and I’ve found just dropping my food that I eat into ChatGPT and on when I can I include a picture. It’s probably not 100% accurate but it’s been a good guide to help me run a calorie deficit. I started at 278 sitting at 253 and on my way to 190
2026-08-26 22:50:44
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Mina | cozy girly :
what helps you stay on track with your calories?
2026-08-27 00:37:26
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_ :
What are your tips for staying in a calorie deficit with a VERY stressful job?
2026-08-26 22:53:17
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Mike Honcho :
Do you know a good tracking app? I’ve tried a few in the past but they were either inaccurate/just an excuse to show ads.
2026-08-27 01:43:07
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Ryk :
You take international clients?
2026-08-27 06:33:36
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