@drsarahhensley: Clear and specidic rules of re-engagement at each access removal point, direct, respectfully communicated, and escalated over time. Using each step back as a space to create regulation, meet your own needs, gain radical acceptance of where you’re at, and continue to modify your future plans. #boundaries #relationshipgoals #marriage #Love #relationships

Dr. Sarah Hensley
Dr. Sarah Hensley
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Wednesday 26 August 2026 22:23:39 GMT
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nattie3310
Nattie3310 :
What happens if the DA says they don’t know if it will ever work, and he can’t give me an answer. I have given him space since Sunday, we had a few texts and a couple phone calls, but I am respecting his space. I explained previously I recognise my part in the conflict and how I am working on that.
2026-08-27 07:53:57
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jackiemcm1
Jackie M :
What would you say in the situation where the other partner is intermittently willing to try and puts real effort in, but does not have the capacity to consistently meet your needs
2026-08-26 22:39:13
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sillygregtx
Silly Greg :
I’m over it! I’m signing the divorce asap
2026-08-27 05:50:35
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kari_ann7
Kari Ann :
I am finally leaving my DA. I started setting boundaries and he accused me of punishing him. I can’t do it anymorez
2026-08-26 22:57:10
4
user412194932
Moscati_spnshys :
OK, so if I say you can’t stop drinking, shutting down every three days and leaving, and starting conflicts from the past out of nowhere. My boundary is I need to work on my healing and myself and take some time to figure out me, but isn’t that being separated I’m a little confused. Or do I let him stay living here and refuse to cook for him give him money clean after him because he’s not contributing any money for bills or anything and we’re married for the last six months because he decided to buy a car it’s been paying $1000 a month on it so I’ve been paying all bills by myself. So I told him he can’t move back in at one time until he paid his half of the rent that never happened. He moved back in then I told him he can’t move back in until he starts getting Therapy for his shutdowns and his fearful avoidance that didn’t work out he can move back in. I’m just kind of stuck. I mean, I do take down my boundaries because I believe he’s gonna change and I miss him but at the same time I don’t even know what I’m doing anymore. I’m so exhausted. We’ve been together two years and he shuts down every three days. It’s been a lot.
2026-08-27 02:08:47
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i.am.ahmna
i.am.ahmna :
This was reallllly helpful thank you
2026-08-27 00:49:08
1
kitkat537296
KitKat :
This is exactly what happened to me; i told my husband that I didnt want to be intimate anymore unless I wanted it and felt safe and he served the divorce papers a week later. Guess 25 years meant nothing
2026-08-27 01:34:19
1
nguyentothenguyen
; :
What would you say in a situation that your ex was a DA was overwhelmed by school failed her exams and she can’t balance everything that lead to a breakup how can you fix this? What can you do if it takes two people to dance?
2026-08-26 23:36:50
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brionlyshe
ZeeHouse :
What kinds of things can you take off the table besides physical intimacy?
2026-08-27 01:08:43
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i.am.ahmna
i.am.ahmna :
How long is too long long to wait to leave if there is no repair?
2026-08-27 00:56:27
1
user507415288901
user507415288901 :
This sounds like a reward system which is controlling. I understand boundaries, but we also have a vow of for better or for worse. For better or worse is the proclamation of selflessness. Taking one’s needs being more important than the others is selfishness. Outside of the extreme of abuse, couples will inherently have problems and misunderstandings. You hit on sex which is likely the woman in most cases saying exactly what you did. Would you give the same advice of withholding say the paycheck in a single earner household if the other wasn’t meeting their needs?
2026-08-27 06:02:07
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d508837
D :
Absolutely
2026-08-27 01:27:29
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connorborrego
🖤 Connor Borrego :
in my experience it’s a treadmill, you keep chasing higher and higher standards that are never appreciated and always eventually belittled. A hedonic curve of expectations that never is satisfied 🤮
2026-08-27 04:12:33
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dypqdee20
dypqdee20 :
my ex's "needs" were for me to satisfy her OCD while i also worked and she didnt and she barely cleaned for herself and would be hyper critical and verbally aggressive over things not being to her standard.
2026-08-27 01:46:23
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steve_dub
Steve :
Before creating distance, which is sometimes used in a manipulative way, I like to challenge myself about whether I’m effectively communicating my needs
2026-08-27 01:32:00
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billy_de.hill
Billy_Hill :
🙂
2026-08-27 05:25:27
0
sassiliz79
Sassiliz :
😳😳😳
2026-08-27 06:38:37
0
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