trstnn.lifts
Region: US
Wednesday 26 August 2026 22:36:50 GMT
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Guy :
Did bro just pressed 7 plates each arm
2026-09-11 11:28:16
0
Wesley :
why do you change your exercises order so often ?
2026-08-26 22:49:21
69
o3a2r :
One tricep exercise is enough in upper day btw
2026-08-28 11:47:22
13
DWash :
Why just 1 bicep workout?
2026-08-27 01:28:51
0
josh :
Is there a reason why you switch muscle groups or is fine if I do the same muscle group then move to the next?
2026-08-27 09:44:03
0
19 :
do you do 3x frequency or 2x frequency
2026-08-26 23:12:26
0
Harley43 :
hold up.. no ones going to talk about the fact he single arm tricep extensioned.. stacked the whole machine to where he had to put an extra plate on? 🤯🤯
2026-08-27 01:13:21
7
𝓱𝓪𝓻𝓼𝓱𝓹𝓻𝓮𝓮𝓽 :
sorry for working out bro
2026-09-04 12:03:25
2
Thecatsmilla :
How long does this take?
2026-08-29 09:55:17
0
Emy.mp3 :
looking massive unc
2026-08-26 22:40:08
1
Joshua Laroux :
Anyone have any advice for someone just starting out what number of reps I should be going for to establish a baseline per exercise?
2026-08-28 08:16:40
0
Django :
Vids in the new gym are peak
2026-08-26 23:08:42
5
𝔸𝕚𝕕𝕖𝕟 :
looking massive dude
2026-08-26 22:58:17
2
halfeatenpeach :
What about hammer curls
2026-08-27 02:04:35
6
Archie :
would you say should you do brachioradialis and forearm flexors exercises
2026-08-28 23:07:47
1
nate :
First
2026-08-26 22:39:06
0
m :
Yo 4rth
2026-08-26 22:40:39
1
yuval :
natty
2026-08-27 08:01:49
2
Built In Silence 🗿 :
I love your triceps
2026-08-27 02:30:59
1
leek :
650x9 yeah I’m retiring
2026-08-27 00:03:44
0
Luca :
2 hours?
2026-08-26 22:50:24
0
🇮🇨Ben31🇮🇨 :
What exercises do you do a warm up set on?
2026-08-26 22:40:32
0
itsham04 :
Don’t overhead extensions target the long head ?
2026-09-07 22:37:06
0
☦️ Eli Hegarty ☦️ :
Cycle?
2026-08-26 22:39:54
0
just_carl :
how to i build a coconut shoulder?
2026-08-28 13:38:06
0
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