I have those thoughts in my depression, I named that voice Brenda. That way I can say out loud "fuck off Brenda". It helps.
2026-08-26 22:51:45
4215
MamaAdams🍉 :
GIRL. I’m nearly 8 years sober. I almost never hear that voice anymore, and I’m a fine wine and spirits distributor! I’m literally surrounded by alcohol every single day. My city was on fire and I nearly lost my house a few days ago. Work has been immensely stressful as has my home life. I’ve thought about drinking nearly everyday these last couple weeks. BUT I DIDN’T ❤️
2026-08-26 23:20:10
1677
Emily :
I saw a post on Reddit asking if Dolly passing was a good reason to relapse because they were having a really hard time with the news …. top comment said “dolly wouldn’t want that for you” DOLLY AND TIM ARE PROUD OF YOU
2026-08-26 22:55:13
8235
mic🐹 :
Hi, Brynne. I hit 2 months sober tomorrow. The longest I've been sober in literal years. We do recover. 🥳💌
2026-08-26 22:54:32
446
JLKush :
Therapist here - gentle reminder, it takes 60-90 seconds for an emotion to move through the body as long as you can compartmentalize those damn shitty thoughts. That’s what you did last night girl!!! You rode that wave and killed it! ♥️#StayStrong
2026-08-27 12:44:03
204
sarah :
I have been sober for over 3 years and this last Friday I had these feeling instantly. One thing that helps is playing the tape forward. You have already lived what will happen when you drink just remember it won't be any different.
2026-08-30 17:01:53
0
Nicole :
You are such an inspiration 🫶
2026-08-30 19:11:54
0
Mieq Da Cherry 🍒 :
I relapsed last night :(( gonna try my best to stay sober this time
2026-08-27 23:20:19
15
Raani Artistry :
What concealer did u use?
2026-08-30 17:41:26
0
hope :
I almost relapsed last night. It was my birthday. My twin sister passed away 4 years ago. I just kept thinking about having a drink. It was hard to fight the thought away.
2026-08-27 15:14:39
73
I repost what I want :
And Tim curry!? Omgggg 😩😩😩
2026-08-26 22:57:51
52
alexandria.n.cooper :
August has been the WORST month this year so far! 😭😭 I had an absolute metal breakdown on Monday and I’m so proud of you! For the vulnerability and strength!
2026-08-26 22:50:20
637
Jennifer Nunnelley :
Thank you for sharing. This POV is important. Proud of you and your decisions.
2026-08-26 22:47:54
844
Derinda Mae 🌼 :
When I heard about Aunt Dolly, the grief of my Grandmother came RUSHING back. It’s okay to feel this way, and we are never alone. We are stronger than our brain may tell us most days! I’m proud of you! 🙏🏻❤️
2026-08-30 16:27:32
0
Caro 🪩🍒✨ :
I saw somewhere that we should give the negative voices in our head guy names so that when we have them we can just say “SHUT UP KYLE” 🥰
2026-08-27 09:24:21
33
Dawn Cain :
very proud of you.. 💜
2026-08-30 19:36:03
0
Anna Muller :
love you so so much
2026-08-27 01:15:50
24
3muh :
normalize feeling the hard feelings YES!!!💞💞💞
2026-08-27 01:53:42
39
harpmont :
thank you for being authentic
2026-08-26 22:53:35
8
Sarah|📖🎀 :
Your vulnerability and sharing this with us today probably saved someone else from relapsing. With the amount of strength it took for you to say no, you should feel so incredibly proud of yourself brynne🫶🏻
2026-08-26 22:52:39
44
vyvanse_mommy :
I almost relapsed Tuesday too. I’m only a month in and I live next to a gas station that sells liquor😭 but I didn’t
2026-08-27 14:39:34
33
Kate :
Sometimes, just that *feeling* causes me guilt and shame. Be gentle with yourself and proud that you’re self-aware enough to recognize those feelings. 🫶🏼
2026-08-26 22:51:06
73
Marissa 💫 :
Love you always 💗
2026-08-26 22:59:35
12
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