@jaceyadler: 5 satisfying hobbies to turn your brain OFFF after a long day or when you just don't have it in you but you want to do something other than scroll on your phone. these hobbies help so much with spiraling thoughts, rumination and anxiety because they give your attention something to focus on!!! if you want more low energy, cozy hobby ideas you're in the right place so follow for more videos like this every single week 🥰