jacob tiger
Region: US
Wednesday 26 August 2026 23:37:52 GMT
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Aidan Fox :
I’m starting week 9 of my cut, I’ve found that the last 2 weeks I’m definitely fatigued, legs feel heavy, doing anything feels somewhat difficult. Sleep for the last 6 nights has been worse than normal. I haven’t had a single refeed. I’m showing all signs of needing a refeee except for my appetite. My hunger hormones are completely fine, I feel satiated after every meal but that’s probably because I’m eating 45 grams of fiber a day, Whole Foods only. Should I take 1-2 days eating at maintenance. 400 calorie increase putting me at maintenance of strictly carbs?
2026-08-26 23:57:11
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Jordan Hodge :
Wut % bf
2026-08-27 02:42:28
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stanleygrubb0 :
so peak
2026-08-26 23:45:16
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