xiothedreamer
Region: US
Thursday 27 August 2026 01:45:55 GMT
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babythesailor :
If you want calorie counting to work you need to actually record the good and bad days. Eating well on one day and binging the next you’ll still gain
2026-08-27 07:05:38
112
robyn :
Starbucks Egg white & pesto cheese sandwich is actually 390 calories! Sometimes tracking apps don’t have that exact branded version that you might’ve had. I know it’s annoying trustttt I knowww, but I usually make custom food items (which my app lets me do!) and put the exact grams, calories, and macros! And of course, the name of the food. And usually I do that manual stuff if it’s a food I’d have usually more than twice a week. (To lose weight I’ve been eating the same foods and it gets boring haha) but you’ll get there and I believe in you! Goals are to be healthy always! 💗
2026-08-27 03:01:47
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Allison :
If u have an instagram there’s a guy that posts low calorie Starbucks coffees it’s called themacrobarista .
2026-08-30 22:48:09
0
Jane Wells :
They make 950 calorie drinks in america????? what are they putting in them??
2026-09-25 15:36:38
1
scrim's pink vape :
I love the pollo bowl with some salsa & tortillas on the side. Lasts me for 3 meals. Yummm
2026-08-27 06:13:01
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☆Kathy☆ :
have u ever tried fitness pal?
2026-08-27 15:55:59
3
kdeeshygirlie :
Calorie counting helped me lose 180lbs -ish. I know you said you have lost weight if you don’t mind me asking how much! I wish you all the best
2026-09-04 03:23:09
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Amber :
hello miss ik u dont know me but I would love to be ur friend u make me feel so much beemtter about myself an I love watching ur videos they make me feel so confident
2026-09-07 19:19:28
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user9783149044892 :
I may have to try Lose It because MyFitnessPal is AWFUL after its redesign earlier this year. Been using it for 12 years and I'm done.
2026-09-01 02:12:10
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Karen :
I’m proud of you, Xio! 💖
2026-08-27 01:49:41
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Allison :
Just start logging every day at breakfast . I use MyFitnessPal .
2026-08-30 22:46:57
0
𖹭 ˚₊· 𖤐 Didi × Ash 𖤐 ·₊˚ 𖹭 :
I use this app too it's literally amazing app. you can do it girl I believe in u❤️I lost 5.7kg so far rn
2026-08-29 09:37:38
2
Andrea7872 :
Counting your calories is a great start but you first need to find out what your deficit is. Go to the TDEE CALCULATOR and put in your info and itll give you your calorie deficit and always stay well under. Im on a 1200 calorie deficit and iv lost 80lbs. You can absolutely do this. Just need to stay consistent and you gotta stop ordering out. Try eating what the facility makes for you and start saving that money! I wish you all the best! 💜
2026-10-11 16:04:23
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camari.janae :
Zwish 9 h
2026-10-11 22:31:02
0
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