bigprotalks
Region: US
Thursday 27 August 2026 02:30:16 GMT
11188
1018
51
27
Music
Download
Comments
Hudson :
Why arms first, Just what you wanna prioritize?
2026-08-27 02:50:52
5
Bishlifts :
Do you have a physique aesthetic you’re chasing or are you just concerned with overall mass?
2026-08-27 12:58:33
1
anon94 :
Why are you doing biceps on a posterior day? That’s an anterior muscle. Is it just a pull day?
2026-08-28 12:42:35
0
quoctuanzzz :
Hey is it true that we cannot do a squat pattern on ant day as its gonna be overlap?
2026-08-27 05:00:30
2
:
1 set behind the back 1 set preacher right?
2026-08-27 15:00:07
1
thedra05 :
Hey Bigpro if i have strength trained for 5 years and have a solid base but am entering a period where cardio/running is a priority is 2x or 3x frequency better in terms of maintaining?
2026-08-27 14:18:05
1
Shokan :
day 1 of asking for the ekko camo top cause you made it look nice
2026-08-27 11:09:13
1
NASIR :
make a sample full body day pls
2026-08-27 02:36:18
6
BrdnLiftz :
Whats the point behind the 2 different variations of t bar? Also just 1 set each? Back has been a weak point with my injury🙏
2026-08-27 15:26:31
1
brendan :
Bigpro is it redundant to do one set of recline curls then one set preacher
2026-08-27 14:29:52
1
mehrad y :
Bigpro why is ur eccentric so fast on some exercises
2026-08-27 04:54:53
4
Kian :
big pro, often people will say an sldl is good for training the erectors since they stabilize the spine in the movement. but if in a lot of other exercises, stabilizer muscle activation is often deemed negligible compared to directly training them, why are sldl’s still preached? what makes them different
2026-08-27 06:42:04
3
جاد :
Big pro, if I sent a video of my full body day would you review it as a video?
2026-08-27 03:28:50
1
💀 :
Yo BigPro, you said in one of your videos that lats benefit from a ascending resistance profile, but I saw some videos saying that this is only true for sagital plane movements, whereas a frontal plane lat movement benefits more from a descending resistance profile. Is this true?
2026-08-27 20:29:48
1
Kase :
Can you review me new ant day
2026-08-27 02:39:54
3
joweldureigh :
bigpro would it matter if i do reverse pec decks with "normal" bilateral form or unilateral with jeff nippard (stretched and stopping at the front) form?
2026-08-28 00:32:29
0
سالم :
Wowwww bigpro
2026-08-27 13:18:15
1
oreo :
wowww
2026-08-27 04:10:59
1
dog muncher :
huhhhh
2026-08-27 04:52:31
1
kittybencher :
wowww
2026-08-27 02:34:27
1
aiden :
Wowww
2026-08-27 02:38:06
1
Frank :
Should I turn on the thermic effect of food setting in chronometer or is that basically already factored into my TDEE
2026-08-28 00:55:29
0
XCHARA :
I thought adductors were on anterior day?
2026-08-28 09:51:32
0
Eddy :
wowwwwwww big pro how are you so smart
2026-09-01 18:06:53
0
To see more videos from user @bigprotalks, please go to the Tikwm
homepage.
