@disciplina066: DIA 92 DE DISCIPLINA. AQUI NO SOMOS IGUAL AL RESTO. SOMO DIFERENTES #DISCIPLINA #GOGGINS #DAVIDGOGGINS #MENTALIDAD #K

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richard.flores697
RICARDOYO :
exacto
2026-08-27 21:14:45
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DAY ONE
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Ultra Creamy Garlic Parmesan Pasta 🍝 Ingredients * 12 oz pasta * 3 tbsp butter * 2 tbsp all-purpose flour * 3–4 garlic cloves, finely grated * 2 cups heavy whipping cream * 1–1½ cups freshly grated Parmesan cheese * ½ tsp salt, or to taste * ½ tsp black pepper * Zest of ½ lemon * 2 tbsp fresh parsley, finely chopped * ½–1 cup reserved pasta water * Extra Parmesan for serving Directions 1. Cook the pasta     Bring a large pot of salted water to a boil and cook your pasta until al dente. Before draining, reserve about 1 cup of pasta water. 2. Start the creamy sauce     Melt the butter in a large pan over medium-low heat. Add the finely grated garlic and cook for about 20–30 seconds, just until fragrant. 3. Add the flour     Sprinkle in the flour and whisk it into the butter. Cook for about 1 minute, stirring constantly. 4. Make it extra creamy     Slowly pour in the heavy whipping cream while whisking so the sauce stays smooth. Let it gently simmer for 2–3 minutes until it begins to thicken. 5. Season & add the cheese     Lower the heat and add the salt, black pepper and lemon zest. Gradually stir in the Parmesan until completely melted and the sauce is thick, cheesy and super creamy. 6. Add the parsley     Stir in the finely chopped fresh parsley. 7. Toss everything together     Add the cooked pasta directly into the sauce. Pour in a little reserved pasta water at a time and toss until the sauce becomes silky and completely coats every piece of pasta. 8. Finish it off     Add another handful of Parmesan and toss one last time. Top with extra Parmesan, black pepper and parsley. And voilà — ultra creamy garlic Parmesan pasta! 🤌🏼🍋🍝 #pasta #food #asmr #cooking #fyp
Ultra Creamy Garlic Parmesan Pasta 🍝 Ingredients * 12 oz pasta * 3 tbsp butter * 2 tbsp all-purpose flour * 3–4 garlic cloves, finely grated * 2 cups heavy whipping cream * 1–1½ cups freshly grated Parmesan cheese * ½ tsp salt, or to taste * ½ tsp black pepper * Zest of ½ lemon * 2 tbsp fresh parsley, finely chopped * ½–1 cup reserved pasta water * Extra Parmesan for serving Directions 1. Cook the pasta Bring a large pot of salted water to a boil and cook your pasta until al dente. Before draining, reserve about 1 cup of pasta water. 2. Start the creamy sauce Melt the butter in a large pan over medium-low heat. Add the finely grated garlic and cook for about 20–30 seconds, just until fragrant. 3. Add the flour Sprinkle in the flour and whisk it into the butter. Cook for about 1 minute, stirring constantly. 4. Make it extra creamy Slowly pour in the heavy whipping cream while whisking so the sauce stays smooth. Let it gently simmer for 2–3 minutes until it begins to thicken. 5. Season & add the cheese Lower the heat and add the salt, black pepper and lemon zest. Gradually stir in the Parmesan until completely melted and the sauce is thick, cheesy and super creamy. 6. Add the parsley Stir in the finely chopped fresh parsley. 7. Toss everything together Add the cooked pasta directly into the sauce. Pour in a little reserved pasta water at a time and toss until the sauce becomes silky and completely coats every piece of pasta. 8. Finish it off Add another handful of Parmesan and toss one last time. Top with extra Parmesan, black pepper and parsley. And voilà — ultra creamy garlic Parmesan pasta! 🤌🏼🍋🍝 #pasta #food #asmr #cooking #fyp

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